GoFiTPrO 20 in 1 Double Support Silver Home Gym Fitness Benches are designed for users who want a complete workout solution in limited space and prefer durable, stable support. With sturdy double support and multiple adjustment options, it supports strength training, toning and core workouts safely. The compact design suits home gyms, flats and shared spaces while still offering versatile exercise combinations and smooth movement transitions. Padded cushioning and stable frames help reduce strain during extended sessions and daily use. This multipurpose bench is suitable for beginners, intermediates and serious lifters looking to build muscle and endurance consistently. It delivers reliable performance for daily training at GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK and beyond.
20 in 1 design supports full-body workout routines Double support frame adds superior stability and safety Adjustable positions suit beginners to advanced lifters High-density cushioning enhances comfort during long sessions Space-saving design fits compact home gym areas Durable build ensures long-lasting daily performance
Place the bench on a flat, non-slippery surface. Adjust the backrest and seat angle according to your exercise (flat, incline or decline). Secure all pins and locks before use. Start with lighter weights to learn form, then gradually increase load. Wipe sweat after workouts and check bolts weekly.
Yes, the GoFiTPrO 20 in 1 double support silver home gym fitness benches are beginner-friendly. The adjustable positions let new users start with basic flat bench and bodyweight exercises. As strength improves, you can add dumbbells, barbells and more advanced angles for progressive training at home.
You can perform bench press, incline press, flyes, shoulder press, leg raises, crunches, dips and several dumbbell routines on this 20 in 1 bench. Its multi-angle adjustment allows both upper and lower body workouts, making it a complete home gym fitness solution in one compact unit.
The GoFiTPrO 20 in 1 double support silver home gym fitness benches are designed for compact spaces. You typically need an area slightly longer than your height and enough side clearance for arm movement. It fits easily in most bedrooms, small home gyms or living areas without permanent setup.
The double support frame significantly improves stability during heavy or dynamic lifts. When placed on a flat floor and properly assembled, it reduces wobble and enhances safety. Users can confidently perform presses, rows and core exercises, making this bench suitable for both moderate and intense strength training.
To maintain the bench, regularly wipe the silver frame and cushions with a mild detergent and soft cloth. Avoid harsh chemicals that damage upholstery. Check nuts, bolts and adjustment pins weekly to ensure tightness. Keep it in a dry area to prevent rust and prolong long-term home gym performance.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
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