The GoFiTPrO 20 in 1 Single Support Black Home Gym 100 Kg Rubber Weight and Accessories is a complete strength training solution for home users. Designed for beginners to intermediate lifters, it supports chest, shoulder, back, arm and leg workouts without needing multiple machines or memberships. Heavy-duty frame and rubber-coated weights reduce noise and protect floors while offering stable, safe lifting at home. Multiple bench positions and included attachments help target different muscle groups and support progressive overload. Easy to set up in compact spaces, it suits apartments and home gyms. Available at GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK, it helps you build strength conveniently and consistently.
20-in-1 setup for full-body strength workouts 100 kg rubber weights protect floors and reduce noise Sturdy single support frame for stable lifting Adjustable bench positions target multiple muscle groups Compact design fits small home gym spaces Includes essential accessories for varied exercises
Assemble the bench and frame as per the included manual. Securely fit all bolts, pins and accessories. Select appropriate weight plates and lock them with collars. Adjust bench angle and supports for your exercise. Warm up, then perform controlled reps with proper form. After workout, unload weights and store accessories safely.
Yes, the GoFiTPrO 20 in 1 single support black home gym 100 kg rubber weight and accessories is suitable for beginners. You can start with lighter plates, learn proper form on the bench and attachments, and gradually increase weight as strength improves, without needing to visit a commercial gym.
The GoFiTPrO 20 in 1 home gym is designed for compact home use. A clear floor area of roughly 6x6 feet is usually enough to place the bench, adjust the bar, and move safely around it. Ensure extra space behind and above for pressing and leg exercises without obstruction.
With this GoFiTPrO 20 in 1 single support black home gym 100 kg rubber weight and accessories, you can perform bench press, incline and decline press, shoulder press, squats, leg extensions, curls, rows, flyes and various arm exercises. The adjustable bench and bar support allow a complete full-body strength routine at home.
The included 100 kg rubber weight plates are safer for home floors than bare metal plates. The rubber coating helps absorb impact, reduces noise and minimizes scratches. Still, using an exercise mat or rubber flooring under the GoFiTPrO home gym further protects tiles, marble or wooden floors during heavy workouts.
Yes, the GoFiTPrO 20 in 1 single support black home gym 100 kg rubber weight and accessories includes the main bench, bar support, rubber weight plates and essential attachments for common exercises. You can start training immediately after assembly. Additional bars or grips can be added later if you want more variation.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
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