The GoFiTPrO 20 in 1 single support black home gym 70 kg rubber weight and accessories is a complete fitness solution for home workouts. Designed for beginners and intermediate users, it lets you perform chest press, curls, leg workouts, and core exercises on one compact, durable bench setup. The rubber weight plates reduce noise and protect your flooring, while the sturdy single-support frame enhances overall stability and safety. Multiple adjustment options allow comfortable positioning for different heights and exercise angles. This versatile home gym package is perfect for users who want to build strength, lose fat, improve endurance, and stay consistent without visiting GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK gyms frequently.
20-in-1 design for full-body workout variety 70 kg rubber plates protect floor and reduce noise Sturdy single support frame for safe training Adjustable bench angles for multiple exercises Compact setup ideal for small home spaces Comfortable cushioning for longer workout sessions
Place the home gym on a flat, stable surface. Adjust the bench angle and supports according to the exercise. Load the rubber weight plates securely on the barbell or rods and fasten with locks. Warm up for 5–10 minutes, then perform controlled repetitions. After use, unload weights and store safely.
Yes, the GoFiTPrO 20 in 1 single support black home gym 70 kg rubber weight and accessories is beginner-friendly. It offers adjustable settings, manageable weight increments and stable support, allowing new users to start light, learn proper form and gradually increase intensity without needing a commercial gym membership.
With the GoFiTPrO 20 in 1 single support black home gym 70 kg rubber weight and accessories, you can perform bench press, incline press, decline press, bicep curls, tricep extensions, shoulder press, leg raises, crunches and rowing variations. This versatility helps you train chest, back, arms, shoulders, legs and core effectively at home.
For most beginners and intermediate users, 70 kg rubber weight is sufficient to build strength and muscle when used with progressive overload. You can start with lighter loads and increase gradually. Combined with the 20-in-1 exercise options, this home gym supports steady progression for upper and lower body workouts.
Rubber weight plates are ideal for home use because they reduce noise and minimise floor damage compared to metal plates. The GoFiTPrO 20 in 1 single support black home gym 70 kg rubber weight and accessories uses coated plates that are gentler on tiles or marble, especially when used on a mat or carpeted surface.
You generally need a small dedicated corner or room with enough space to fully extend your arms and legs while lifting. The GoFiTPrO 20 in 1 single support black home gym 70 kg rubber weight and accessories has a compact footprint, making it suitable for flats or rooms with limited floor area.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
