GoFiTPrO 20-in-1 Single Support Black Home Gym is a complete strength-training system designed for users who want versatile workouts at home. With an 80 kg rubber weight set and multiple attachments, it supports beginners to advanced fitness enthusiasts aiming to build muscle, tone and improve endurance. The sturdy bench and single support frame ensure stability during presses, curls, rows and leg exercises. Rubber-coated plates protect floors and reduce noise, making it ideal for apartments and compact rooms. Easy to assemble, simple to maintain and thoughtfully designed, this home gym offers great value, consistent performance and reliable comfort for daily training right from GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK.
20-in-1 design for full-body strength training 80 kg rubber weights protect floors and reduce noise Sturdy single support frame for safe heavy lifting Adjustable bench suits multiple exercises and angles Compact home gym setup saves valuable floor space Ideal for beginners and advanced fitness enthusiasts
Assemble the bench and frame as per the included manual. Select the desired rubber weight plates and secure them firmly on the barbell or dumbbell rods. Adjust the bench angle for your exercise, ensuring safety locks are engaged. Warm up, then perform controlled reps. After use, re-rack weights and wipe surfaces clean.
For most home users, 80 kg is sufficient to perform effective strength training across major muscle groups. With the GoFiTPrO 20 in 1 single support black home gym 80 kg rubber weight and accessories, you can progressively overload by increasing reps, sets or plate combinations, making it suitable from beginner to intermediate levels.
Yes, a 20-in-1 home gym is excellent for beginners because it offers guided, stable movements and multiple exercise options in one setup. The GoFiTPrO 20 in 1 system lets new users perform presses, curls, rows and leg exercises safely at home, building strength gradually without needing multiple separate machines.
You can definitely build muscle with a home gym set if you follow a structured routine, use enough resistance and progressively increase intensity. The GoFiTPrO home gym with 80 kg rubber weight allows compound and isolation exercises, so with proper diet, rest and consistency, it supports noticeable muscle growth and strength gains.
This 20-in-1 home gym is designed to be compact, but you should allow enough space to extend the barbell and move safely around the bench. Typically, a clear area of around 6–7 feet length and 4–5 feet width works well, plus extra room to load and unload rubber weight plates comfortably.
Rubber weight plates are ideal for home use because they reduce noise, protect flooring and are more forgiving if set down firmly. The 80 kg rubber weight included with this GoFiTPrO home gym offers a safer, quieter lifting experience, especially in apartments or shared spaces, while still providing the resistance needed for effective training.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
