GoFiTPrO 20 in 1 Single Support Silver Home Gym 20 Kg Rubber Weight and Accessories is an all-in-one solution for convenient strength training at home. Designed for beginners to intermediate users, it supports multiple exercises including bench press, leg workouts, curls and more for everyday fitness. The sturdy frame and rubber-coated weights reduce noise and protect flooring, making it ideal for apartments and compact spaces. Adjustable support helps target different muscle groups safely and comfortably. This set is perfect for users wanting to save time and avoid crowded gyms while maintaining a consistent routine. It ships securely packed from GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK with easy assembly instructions and reliable quality.
20 in 1 setup covers full-body workout needs Single support design saves space at home Rubber weights protect floors and reduce noise Adjustable bench suits multiple exercise angles Sturdy steel frame for stable training sessions Ideal for beginners and intermediate home gym users
Place the bench on a flat, stable surface. Assemble the frame and supports as per the manual. Select the desired weight plates and secure them firmly with locks. Warm up for 5–10 minutes. Perform exercises with controlled motion and proper posture. After workout, unload weights, wipe surfaces, and store accessories safely.
Yes, the GoFiTPrO 20 in 1 single support silver home gym 20 kg rubber weight and accessories is well-suited for beginners. It offers manageable starting weights, adjustable positions and clear exercise options. New users can start light, learn correct form, and gradually increase intensity while training safely at home.
This home gym is designed for compact spaces. A clear area of roughly 6 x 4 feet is generally enough to place the bench, move around safely and load the 20 kg rubber weights. Ensure extra clearance behind and above the bench for press movements and comfortable exercise range.
With the GoFiTPrO 20 in 1 setup, you can perform bench press, incline and decline press, flyes, biceps curls, triceps extensions, shoulder press, leg workouts and basic core exercises. The multi-position bench and rubber weight accessories support versatile strength training for most major muscle groups at home.
For many beginners and intermediate users, 20 kg rubber weight provides a solid starting point. You can combine plates for progressive overload and focus on higher repetitions. As strength improves, you may add extra plates, but this set is usually sufficient for regular toning and moderate muscle-building goals.
Professional assembly is not mandatory. The GoFiTPrO 20 in 1 single support silver home gym 20 kg rubber weight and accessories comes with a straightforward instruction guide. Most users can assemble it using basic tools by following the steps carefully, checking all bolts and supports are tightly secured before exercising.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
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