GoFiTPrO 20 in 1 Single Support Silver Home Gym 80 Kg Rubber Weight and Accessories is a complete strength and conditioning setup for serious home workouts. Ideal for beginners to advanced users, it helps build muscle, improve endurance and support weight loss and toning goals. The sturdy bench with single support design offers stable positioning for presses, curls, squats and core exercises at home. Rubber-coated plates protect floors and reduce noise during training sessions. Multiple accessories allow versatile routines without needing a crowded gym or expensive memberships. Convenient for users with busy schedules who prefer training at home near GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK.
20-in-1 design for full body strength training Single support bench ensures stable, safe workouts 80 kg rubber weights reduce noise and protect floors Multipurpose setup replaces multiple bulky gym machines Durable silver finish resists rust and daily wear Ideal for home gyms with limited training space
Place the bench on a flat, non-slippery surface. Assemble the frame and accessories as per the included manual. Select appropriate rubber weight plates and secure them with locks. Warm up for 5–10 minutes, then perform exercises like bench press, curls, rows and squats. Maintain proper form, start with lighter weights and increase gradually. After workouts, wipe equipment with a dry cloth and store plates safely.
Yes, the GoFiTPrO 20 in 1 single support silver home gym 80 kg rubber weight and accessories is suitable for beginners as well as intermediate users. You can start with lighter plates, learn basic movements like bench press and curls, and gradually increase weight as your strength, confidence and form improve over time.
The single support bench in this GoFiTPrO home gym is built with a sturdy steel frame designed to handle typical home workout loads, including the full 80 kg rubber weight and your body weight. Always ensure nuts, bolts and weight locks are tightened, and avoid sudden dropping of weights to maintain long-term safety.
With the GoFiTPrO 20 in 1 home gym, you can perform chest presses, incline presses, shoulder press, bicep curls, tricep extensions, bent-over rows, squats, lunges and core exercises. The combination of multipurpose bench, bar, dumbbell rods and rubber plates supports a complete full-body strength-training routine at home.
Yes, the 80 kg rubber weight plates are apartment-friendly. The rubber coating helps reduce noise and protects tile or wooden flooring from direct impact. Use a mat under the bench and weights for added cushioning, and avoid dropping loaded bars to keep workouts quiet and safe in shared living spaces.
The gofitpro 20 in 1 single support silver home gym 80 kg rubber weight and accessories set already includes the main bench, rods and weight plates needed for most workouts. You may optionally add items like a gym mat, resistance bands or lifting gloves to enhance comfort, grip and exercise variety during training.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
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