GoFiTPrO 20 in 1 Single Support Silver Home Gym is a complete strength training setup for serious home workouts. Featuring 90 kg rubber weight and accessories, it’s ideal for beginners and advanced fitness enthusiasts who want a compact, versatile gym at home. The sturdy single-support bench allows multiple exercises including bench press, leg raises, crunches and more, helping you target chest, arms, shoulders, legs and core. Durable rubber plates reduce noise and protect floors, while the ergonomic design ensures comfortable, safe training sessions every day. This home gym is simple to assemble and fits well in limited spaces at GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK or any modern home setup.
20 in 1 design for full-body home workouts Includes 90 kg rubber plates for safe lifting Single support bench saves space yet stays sturdy Multipurpose setup targets chest, arms, shoulders, core Rubber weights reduce noise and protect flooring Easy to assemble and suitable for all fitness levels
Place the bench on a flat, stable surface. Assemble the rack, rods and accessories as per the included manual. Select suitable rubber weight plates and secure them with locks. Warm up for 5–10 minutes, then perform exercises like bench press, curls and rows in controlled movements. Start with lighter weights, maintain proper form and increase load gradually. After use, unload plates and store them safely to avoid damage or injury.
Yes, the GoFiTPrO 20 in 1 single support silver home gym 90 kg rubber weight and accessories is suitable for beginners and intermediate users. You can start with lighter rubber plates, learn basic exercises like bench press and curls, and gradually increase the weight as your strength and confidence improve.
This GoFiTPrO 20 in 1 single support silver home gym 90 kg rubber weight and accessories is designed for compact home use. A clear area of roughly 6x6 feet is usually enough for the bench, weight movement and safe exercise range, allowing you to train comfortably without needing a dedicated large room.
With the GoFiTPrO 20 in 1 single support silver home gym 90 kg rubber weight and accessories, you can perform bench press, incline press, bicep curls, triceps extensions, shoulder press, rows, crunches and leg raises. This versatility helps you train chest, back, shoulders, arms and core effectively at home.
The 90 kg rubber weight plates supplied with the GoFiTPrO 20 in 1 single support silver home gym and accessories are designed to be durable and floor-friendly. The rubber coating helps reduce noise, minimises impact on tiles or marble, and offers a safer grip compared to bare metal plates during home workouts.
Most buyers can assemble the GoFiTPrO 20 in 1 single support silver home gym 90 kg rubber weight and accessories using the provided manual and basic tools. The process involves fixing the bench frame, supports and rods. If you’re not comfortable with tools, you may ask a local technician or friend to assist.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
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