The GoFiTPrO 8 in 1 Single Support Black Home Gym 100 Kg Rubber Weight and Accessories is a complete strength-training setup for home users who want gym-like results without memberships. This multipurpose bench supports chest, shoulder, back, arm and core workouts with adjustable positions for versatile routines. The 100 kg rubber weight plates reduce noise and protect floors, making it ideal for apartments and compact spaces. Beginners and intermediate lifters can progressively increase resistance for safe, effective training. With a solid frame and practical accessories, it helps build muscle, improve endurance and support weight-loss goals. Convenient for users near GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK seeking a reliable home gym.
8-in-1 bench design targets full body workouts easily 100 kg rubber weights protect flooring and reduce noise Single support frame offers stable, secure lifting base Compact home-friendly design saves precious room space Adjustable bench angles allow versatile exercise variations Ideal for beginners and intermediates building strength safely
Place the bench on a flat, stable surface. Assemble the frame, barbell, and 100 kg rubber weight plates as per the included manual. Warm up for 5–10 minutes. Adjust the bench angle for each exercise. Start with lighter weights, increasing gradually. Always use safety locks and maintain proper form.
For most home users, 100 kg of weights is more than sufficient for progressive strength training. With the GoFiTPrO 8 in 1 single support black home gym 100 kg rubber weight and accessories, you can adjust the load for different exercises, making it suitable for beginners to intermediate lifters over the long term.
Yes, this 8 in 1 single support home gym is designed for full body workouts. You can train chest, shoulders, back, arms, and core using the adjustable bench and 100 kg rubber weight set. Combine presses, rows, curls, and crunch variations to create complete, balanced routines at home comfortably.
Rubber weight plates are ideal for protecting floors and reducing noise during home workouts. The GoFiTPrO 8 in 1 single support black home gym 100 kg rubber weight and accessories uses coated plates that minimize impact and sound, making it suitable for apartments or shared spaces where quieter training is important.
This GoFiTPrO 8 in 1 home gym is beginner-friendly thanks to its adjustable bench and varied weight options. New users can start with lighter plate combinations and gradually increase load as they gain strength, following basic workout plans and focusing on proper form for safe, steady progress at home.
The single support design is compact, so a small dedicated corner or room is usually enough. Ensure space for the bench length and barbell movement, plus clearance around you for safe lifting. Measure your area before purchase to confirm the GoFiTPrO 8 in 1 setup fits comfortably.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
