The GoFiTPrO 8-in-1 Single Support Black Home Gym with 70 kg rubber weight and accessories is designed to give you a complete strength-training setup at home. It includes multiple workout options for chest, shoulders, arms, back and core, making it ideal for beginners and intermediate users who want steady progress. The sturdy frame and rubber-coated weights help reduce noise, protect floors and enhance safety during daily training sessions. Compact yet versatile, it fits easily into small rooms or corners without compromising exercise variety. This home gym is perfect for users who want consistent, convenient workouts without going to the gym at GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK, saving both time and membership costs.
8-in-1 design for full-body strength training 70 kg rubber weight for progressive resistance Single support frame saves space at home Rubber-coated plates protect floor surfaces Sturdy construction ensures stable, safe workouts Ideal for beginners and intermediate fitness enthusiasts
Assemble the bench and frame as per the included manual. Place the home gym on a flat, stable surface. Adjust the bench angle and attachments for your chosen exercise. Start with lighter rubber weights to learn correct form. Perform controlled repetitions, breathing steadily. After use, re-rack weights safely and wipe surfaces clean.
Yes, the GoFiTPrO 8 in 1 single support black home gym 70 kg rubber weight and accessories is beginner-friendly. You can start with lighter plates, learn basic movements like bench press, curls and rows, and then gradually increase weight as strength improves. The stable frame also supports safe practice of proper form.
This GoFiTPrO 8 in 1 single support black home gym 70 kg rubber weight and accessories is designed to be compact. A clear area of roughly a small room corner is usually enough to use the bench, attachments and weights comfortably. Ensure extra room around the bench so you can move freely and lift safely.
With this GoFiTPrO 8 in 1 single support black home gym 70 kg rubber weight and accessories, you can perform bench press, incline press, flyes, bicep curls, tricep extensions, rows, shoulder presses and ab exercises. The adjustable bench and multiple grip positions allow you to train chest, shoulders, arms, back and core effectively at home.
For most beginners and intermediate users, 70 kg rubber weight and accessories offer plenty of progression. You can gradually increase load as strength improves, combine plates for heavier compound lifts and use higher repetitions for endurance. Advanced lifters may eventually need more weight, but this setup suits typical home muscle-building needs.
Yes, the rubber weight in the GoFiTPrO 8 in 1 single support black home gym helps cushion contact with the floor, reducing impact and scratches compared to bare metal plates. It also dampens sound when loading or setting down weights, making your home workouts quieter and more comfortable for family and neighbours.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
