The GoFiTPrO 8 in 1 Single Support Silver Home Gym 20 Kg Rubber Weight and Accessories is a versatile all-in-one setup for effective home workouts. Designed for users of all fitness levels, it supports chest press, incline, decline, leg and arm exercises. Durable construction and rubber-coated plates help protect floors and reduce noise during training. This compact home gym is perfect for those with limited space who still want a complete strength routine at home. Comfortable padding provides stable support during intense sessions. Easy-to-use accessories make switching exercises quick and simple, letting you build strength, tone muscles and stay consistent without visiting GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK or a crowded commercial gym.
8 in 1 design for full-body strength training 20 kg rubber weights protect floors and reduce noise Single support frame offers stable workout base Adjustable bench positions for multiple exercises Compact home gym fits in small spaces Ergonomic padding enhances comfort and support
Place the bench on a flat, stable surface. Securely fit the bars, locks and rubber weight plates as per the manual. Adjust the bench angle for flat, incline or decline exercises. Start with lighter loads, maintaining proper form. Perform controlled repetitions, then safely rack the bar. After workout, remove plates and store accessories neatly.
Yes, the GoFiTPrO 8 in 1 single support silver home gym 20 kg rubber weight and accessories is beginner-friendly. The adjustable bench and moderate 20 kg weight set let new users start light, learn proper form and gradually increase intensity while training safely at home without needing a full commercial gym.
This GoFiTPrO 8 in 1 home gym is designed for compact spaces. A clear area of roughly a standard single bed’s footprint plus room to move the bar comfortably is usually enough. Ensure you have headroom for pressing and space behind the bench to load and unload the 20 kg rubber weights safely.
With the GoFiTPrO 8 in 1 single support silver home gym 20 kg rubber weight and accessories, you can perform bench press, incline and decline press, flyes, bicep curls, triceps extensions, shoulder press and basic leg exercises. The adjustable bench and bar setup allow versatile strength workouts targeting major muscle groups at home.
The included 20 kg rubber weight plates are designed to be floor-friendly. The rubber coating helps minimise noise, impact and scratches compared to bare metal plates. Still, it’s best to use a mat or rug under the GoFiTPrO 8 in 1 home gym to protect tiles, marble or wooden surfaces for long-term use.
Assembly for the GoFiTPrO 8 in 1 single support silver home gym 20 kg rubber weight and accessories is straightforward. It typically involves attaching the bench frame, support stand and securing the bar holders as per the included manual. Basic tools are usually enough, and once set up, daily use is quick and convenient.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
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