The GoFiTPrO 8 in 1 Single Support Silver Home Gym is a compact, all-in-one strength training setup for home users who want a complete workout without bulky machines. With 40 kg rubber weight and accessories, it supports chest, shoulder, arm, back and core exercises every day. Ideal for beginners and intermediate fitness enthusiasts, it helps build muscle, improve stamina and support weight management and toning. Its sturdy frame, comfortable padding and smart design suit apartments, hostels and small spaces. Perfect for those who prefer flexible workout times and privacy over crowded gyms and costly memberships. Available conveniently from GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK for hassle-free fitness at home.
8 in 1 design for full-body strength workouts Includes 40 kg rubber weights for safe lifting Single support frame saves space at home Comfortable padded bench for stable exercise Durable construction for long-term daily use Ideal for beginners and intermediate lifters
Unbox and assemble the bench and frame following the included manual. Secure all nuts and bolts tightly. Arrange the 40 kg rubber weight plates and accessories near the bench. Start with light weights, focusing on correct posture. Perform chest, arm, shoulder and core exercises. Cool down and store weights safely after workouts.
Yes, the GoFiTPrO 8 in 1 single support silver home gym 40 kg rubber weight and accessories is suitable for beginners. The adjustable weights let you start light and progress gradually. The multipurpose bench supports basic chest, arm and shoulder exercises, helping new users learn proper form and build confidence at home.
With this home gym, you can perform bench press, incline press, decline press, bicep curls, triceps extensions, shoulder presses, flyes and basic core exercises. The 40 kg rubber weight and accessories allow varied strength training routines, making it a complete setup for chest, arms, shoulders and upper body workouts at home.
The GoFiTPrO 8 in 1 single support silver home gym is designed for compact spaces. A clear area of roughly one standard room corner is usually enough to place the bench, frame and stack the 40 kg rubber weight and accessories. Ensure extra space around it for safe movement while lifting and exercising.
Yes, rubber weight plates are ideal for home workouts because they reduce noise and protect floors better than bare metal plates. The included 40 kg rubber weight and accessories are designed for safe, controlled lifting when used correctly. Always use proper form, secure collars and avoid dropping loaded bars on hard surfaces.
One person can generally assemble the GoFiTPrO 8 in 1 single support silver home gym by following the instruction manual, though having a helper makes it easier. Lay out all parts, tighten bolts step by step and double-check stability. Attach the 40 kg rubber weight and accessories only after the main frame is fully secure.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
