GoFiTPrO 8 in 1 Single Support Silver Home Gym 70 Kg Rubber Weight and Accessories is a complete strength-training setup for your home. Designed for users who want a compact yet versatile system, it supports full-body workouts including chest, arms, shoulders, back, legs and core. The sturdy bench and single support frame ensure stability and safety during heavy lifts. Seventy kilograms of rubber weight plates reduce noise and protect floors, making it ideal for apartments or rented spaces. Adjustable positions help you customize intensity as you progress and follow different programs. Perfect for beginners and intermediate lifters who prefer home convenience over crowded gyms. Available from GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK.
8 in 1 setup for complete body workouts 70 kg rubber weights protect floors and reduce noise Single support design offers stable, safe lifting Adjustable bench angles target multiple muscle groups Compact footprint suits small home spaces Durable construction for long-term daily use
Place the bench on a flat, stable surface. Secure the stand and attach the barbell with appropriate rubber weight plates using locks. Adjust the bench angle as per your exercise. Warm up for 5–10 minutes, then perform controlled reps. Start with lighter weights and increase gradually. Always re-rack weights safely after use.
Yes, the GoFiTPrO 8 in 1 single support silver home gym 70 kg rubber weight and accessories is beginner-friendly. The adjustable bench, stable frame and rubber weights make it safe to start with lighter loads and progress gradually, so new users can learn proper form while training at home comfortably.
With this GoFiTPrO 8 in 1 setup, you can perform bench press, incline and decline press, shoulder press, biceps curls, triceps extensions, rows and various leg and core movements. The multipurpose bench and 70 kg rubber weight and accessories allow full-body strength training in a compact home gym space.
You generally need a clear area roughly the size of a single bed around the GoFiTPrO 8 in 1 single support silver home gym 70 kg rubber weight and accessories. Allow extra space at the sides and back so you can safely load plates, move around the bench, and perform exercises without restriction.
Yes, the 70 kg rubber weight plates are designed to be floor-friendly. The rubber coating helps absorb impact, reduces noise and protects tiles or wooden flooring. When used with proper form and controlled movements, this home gym set is suitable for apartments and indoor home workout spaces.
The GoFiTPrO 8 in 1 single support silver home gym 70 kg rubber weight and accessories comes with essential components for most strength workouts. You may optionally add workout gloves, a lifting belt, or a mat for extra comfort, but no mandatory extra accessories are required to start training.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
