GoFiTPrO 8 in 1 Single Support Silver Home Gym is a compact, all-in-one strength training solution designed for serious home fitness enthusiasts. With 80 kg rubber weight and accessories, it supports full-body workouts including chest, back, arms, shoulders, legs and core. The sturdy bench and adjustable setup suit beginners to advanced users seeking to build muscle, gain strength and improve overall fitness safely. Rubber-coated plates help protect your floor and reduce noise during workouts. Multiple exercise options allow progressive training without needing separate bulky machines. Ideal for users who want a reliable, space-saving gym at home, this set brings near commercial-style performance to GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK.
8 in 1 design for full-body strength training 80 kg rubber weights reduce noise and floor damage Single support frame ensures stable, safe workouts Multipurpose bench supports presses, curls and rows Compact home gym saves space in any room Durable construction built for long-lasting daily use
Place the home gym on a flat, stable surface with enough space to move safely. Assemble all parts as per the manual, tightening every bolt. Select the desired weight by adding or removing rubber plates evenly. Adjust the bench position for each exercise. Warm up for 5–10 minutes, then perform controlled reps with proper form. Start with lighter weights, increasing gradually as strength improves. After use, re-rack weights, wipe surfaces clean and check nuts and bolts regularly for safety.
Yes, an 80 kg home gym is usually more than enough for beginners. With the GoFiTPrO 8 in 1 single support silver home gym 80 kg rubber weight and accessories, you can progressively increase resistance as you get stronger, covering basic compound lifts and isolation exercises for several years of training.
You can definitely build muscle with a home gym set if you train consistently and follow a proper routine. The GoFiTPrO 8 in 1 single support silver home gym 80 kg rubber weight and accessories allows progressive overload, which is essential for muscle growth, while offering varied exercises for all major muscle groups at home.
With an 8 in 1 home gym, you can perform bench press, incline press, decline press, bicep curls, tricep extensions, rows, shoulder presses and leg workouts. The GoFiTPrO 8 in 1 single support silver home gym 80 kg rubber weight and accessories lets you train chest, back, arms, shoulders and core effectively.
Rubber weight is often better for home use because it reduces noise, protects floors and is less likely to chip or rust. In the GoFiTPrO 8 in 1 single support silver home gym 80 kg rubber weight and accessories, the rubber-coated plates provide a smoother, quieter workout environment ideal for apartments and shared spaces.
You typically need a small dedicated corner or room, roughly the footprint of a bed, to use this home gym comfortably. The GoFiTPrO 8 in 1 single support silver home gym 80 kg rubber weight and accessories is designed to be compact, but you should allow enough clearance around it to move and lift safely.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
