GoFiTPrO 8 in 1 single support silver home gym 90 kg rubber weight and accessories is a versatile setup designed for complete home workouts. It’s ideal for beginners to intermediate lifters who want to build strength, tone muscles and save on costly gym memberships. The sturdy multipurpose bench and 90 kg rubber weights support exercises like bench press, incline press, leg raises and more. High‑quality rubber‑coated plates protect floors and reduce noise during training sessions at home. Included accessories help you target chest, shoulders, back, arms and core effectively. Compact and easy to assemble, it fits in most home spaces without hassle. Available from GATE NO 4 BYE PASSCHACK HUSSIANA LAMBAPIND LAMBAPIND CHOWNK.
8 in 1 design for complete body workouts 90 kg rubber weights protect floors and reduce noise Sturdy single support bench for stable lifting Compact home gym setup saves valuable space Ideal for beginners and intermediate fitness users Durable construction for long-lasting daily use
Place the bench on a flat, non-slippery surface. Assemble the frame, barbell, and accessories as per manual. Select appropriate rubber weights and secure with locks. Warm up properly, then perform exercises with controlled movements. Start light and increase gradually. Wipe equipment after use and store weights safely.
Yes, this gofitpro 8 in 1 single support silver home gym 90 kg rubber weight and accessories set is ideal for beginners. It offers a stable bench, manageable weight range, and basic attachments so new users can learn form safely, progress gradually, and complete full-body workouts without needing an expensive commercial gym membership.
The GoFiTPrO 8 in 1 single support silver home gym is designed for compact home use. A clear area of roughly 6x6 feet is usually sufficient, allowing space for the bench, bar movement, and safe walking around. Ensure enough headroom and keep surroundings clutter-free to perform all exercises comfortably.
With this 8 in 1 single support silver home gym, you can perform bench press, incline and decline press, shoulder press, bicep curls, triceps extensions, bent-over rows, leg raises and basic ab exercises. The 90 kg rubber weight and accessories let you train chest, shoulders, back, arms and core effectively at home.
For most beginners and intermediate users, 90 kg rubber weight is sufficient for progressive muscle building at home. You can adjust the load for different exercises, perform multi-set workouts, and increase repetitions over time. The rubber coating also ensures safer handling and protects your floor during heavier lifts.
You don’t strictly need a trainer to use this gofitpro 8 in 1 single support silver home gym 90 kg rubber weight and accessories, but learning proper form is important. Follow the instruction manual, start with light weights, and refer to trusted online tutorials. If unsure, consult a fitness professional for initial guidance.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
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