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  • Cold Pressed Flaxseed Oil for Heart & Skin Health - cold pressed flaxseed oil - Buy Online at SHIV SHAKTI ENTERPRISES
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Cold Pressed Flaxseed Oil for Heart & Skin Health

Cold Pressed Flaxseed oil, also known as flax oil or linseed oil, is made from flax seeds that have been ground and pressed to release their natural oil.


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This premium cold pressed flaxseed oil is extracted at low temperatures from carefully selected flax seeds to preserve delicate Omega-3 fatty acids and natural antioxidants for everyday nutrition. It is ideal for health-conscious individuals looking to support heart health, balanced cholesterol and joint flexibility through plant-based nutrition and wholesome fats. The mild, nutty flavour makes it perfect for drizzling over salads, smoothies and cooked dishes after cooking to enhance taste. It also doubles as a nourishing oil for dry skin and dull hair, helping to lock in moisture and softness. Sourced and packed with care at KHASARA NO 201/2/1/2 GRAM RAPADIYA, Bhopal, Madhya Pradesh, 462047, this oil fits easily into everyday wellness routines at home.

  • Rich plant-based Omega-3 supports heart health
  • Cold pressed to preserve nutrients and freshness
  • Helps maintain healthy cholesterol and joints
  • Nourishes dry skin and promotes soft hair
  • Mild nutty taste enhances salads and smoothies
  • No additives, ideal for daily clean nutrition

Take 1–2 teaspoons of cold pressed flaxseed oil daily, preferably with meals. Drizzle over salads, cooked vegetables or smoothies; do not use for high-heat frying. For skin and hair, apply a few drops to clean skin or scalp, massage gently, leave on for 30–60 minutes, then wash if needed.

Cold pressed flaxseed oil is commonly used to support heart health, balanced cholesterol and joint mobility thanks to its plant-based Omega-3 content. It is also used as a nutritional oil for salads and smoothies, and topically to nourish dry skin and hair with natural fatty acids.

Yes, cold pressed flaxseed oil can be beneficial for health when taken in moderate daily amounts. It provides alpha-linolenic acid, a plant-based Omega-3 that helps support cardiovascular health and normal cholesterol. Its antioxidants and healthy fats also contribute to skin, hair and overall wellness when combined with a balanced lifestyle.

You can usually take cold pressed flaxseed oil daily in small amounts, such as 1–2 teaspoons, unless your doctor advises otherwise. Regular use may support heart health, digestion and skin hydration. Always introduce it gradually, observe how your body responds, and consult a healthcare professional if you have medical conditions.

Cold pressed flaxseed oil should not be used for deep frying or high-heat cooking because its delicate Omega-3 fats are heat sensitive. Instead, add it after cooking: drizzle over salads, boiled vegetables, lentils, soups or blend into smoothies and dips to preserve its nutritional value and mild, nutty flavour.

Cold pressed flaxseed oil can help moisturise dry skin and hair due to its essential fatty acids. When applied topically, it may support smoother, softer skin and add shine to hair. Use a few drops on clean skin or scalp, patch test first, and adjust frequency based on your skin type.