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  • Cold Pressed Kachi Ghani Black Mustard Oil Pure & Healthy - cold pressed kachi ghani black mustard oil - Buy Online at SHIV SHAKTI ENTERPRISES
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Cold Pressed Kachi Ghani Black Mustard Oil Pure & Healthy

Cold Pressed Mustard Oil is naturally cholesterol free, helps in maintaining normal blood cholesterol and is an alternative to refined oils. It is traditionally cold pressed kachi ghani ,extracted from the finest quality mustard seeds ,ensuring that the natural properties and health benefits are intact.


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This cold pressed Kachi Ghani black mustard oil is extracted slowly from carefully selected mustard seeds to retain natural nutrients, aroma and pungency for everyday cooking. It is ideal for health-conscious families who prefer traditional, unrefined cooking oils over heavily processed refined options and artificial flavours. Naturally cholesterol-free, it supports normal blood cholesterol when used as part of a balanced diet and active lifestyle. The strong flavour enhances Indian curries, pickles and tadkas while providing omega fatty acids and antioxidants your body needs. Hygienically processed and packed at KHASARA NO 201/2/1/2 GRAM RAPADIYA, Bhopal, Madhya Pradesh, 462047, this mustard oil brings authentic taste, trusted quality and wholesome goodness to your kitchen every single day.

Cold pressed to preserve natural nutrients and flavour
Naturally cholesterol free, supports heart health
Strong pungent aroma enhances traditional Indian dishes
Unrefined, free from added chemicals and preservatives
Rich in omega fatty acids and natural antioxidants
Ideal for cooking, pickling and daily tadka

Use this cold pressed Kachi Ghani black mustard oil for everyday cooking, sautéing and tadka. Heat on low to medium flame for best flavour. Ideal for making pickles, marinades and traditional dishes. Store tightly closed in a cool, dark place. Always use a clean, dry spoon when transferring oil.

Cold pressed kachi ghani black mustard oil is mustard oil extracted at low temperature using a traditional wooden or mechanical press, without refining or chemicals. This gentle process helps retain its natural pungent flavour, aroma, antioxidants and nutrients, making it a healthier choice for everyday Indian cooking and pickling.

Cold pressed black mustard oil is considered good for health when consumed in moderation as part of a balanced diet. It is naturally cholesterol-free, contains omega fatty acids and antioxidants, and supports normal blood cholesterol levels. Its strong flavour also encourages using less oil while still achieving rich taste in cooking.

Cold pressed mustard oil is extracted at low temperatures without chemicals, so it keeps its natural colour, strong aroma and nutrients. Refined mustard oil undergoes high heat and chemical processing to neutralise odour and increase shelf life, but this can reduce some natural antioxidants, flavour and traditional pungency preferred in many Indian recipes.

Yes, you can use cold pressed mustard oil for daily cooking, tadka and shallow frying. It has a relatively high smoke point and strong flavour, so a smaller quantity often gives rich taste. Introduce it gradually if you are new to mustard oil and always use it as part of a balanced, varied fat intake.

Cold pressed kachi ghani mustard oil can support heart health when used in moderation alongside a healthy lifestyle. It is naturally cholesterol-free and provides a mix of unsaturated fats that help maintain normal blood cholesterol. Combine this oil with regular exercise, fibre-rich foods and limited trans and saturated fats for best heart care.
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