Organic honey health benefits: Anti-inflammatory: Honey's flavonoids and polyphenols can help reduce inflammation, which can help with healing and fighting infection. Antioxidant: Honey's antioxidants may help with a variety of disease conditions, including cardiovascular, neurological, and gastrointestinal diseases. Antibacterial: Honey has been shown to inhibit many species of bacteria. Wound healing: Honey can be applied topically to help heal burns and wounds. Cough relief: Honey may help relieve coughs, especially in children over one year old. Energy boost: Honey's natural sugars can provide a quick energy boost without a sugar crash. Stress reduction: Honey can help reduce metabolic stress and stress hormones. Dry eyes: Honey eye drops or gels can help relieve dry eyes. Cold sores: Honey can help improve healing time for cold sores. Mouth sores: Rinsing with honey can help reduce the risk of developing mouth sores. Rosacea: Applying honey topically may help improve symptoms of rosacea.