Fresh Capsicum Premium Quality Edible Peppers

Capsicum refers to the genus of flowering plants, including chili and bell peppers, native to the Americas and cultivated worldwide for their edible fruits, commonly known as "peppers".


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This fresh capsicum is carefully selected for vibrant colour, firm skin and natural sweetness, making it ideal for everyday home cooking and professional kitchens. Rich in vitamins A and C, it supports a wholesome, balanced diet while adding appetising crunch to salads, stir-fries, curries, pizzas, noodles, sandwiches and wraps. Its mild flavour suits kids and adults, and works well in both Indian and international recipes without overpowering other ingredients. Whether you sauté, grill, roast or stuff it with fillings, capsicum enhances taste without overwhelming spice. Hygienically handled, graded and packed for longer freshness and reliable quality, it is an essential vegetable for health-conscious families at NO 44 CTHROADTIRUMULAIVOYAL.

Vibrant, fresh capsicum with firm, glossy skin
Rich in vitamin C and natural antioxidants
Mild flavour suits kids and spicy dishes
Versatile for salads, curries, pizza and stir-fries
Low calorie vegetable ideal for healthy diets
Carefully sorted and packed for lasting freshness

Wash the capsicum thoroughly under running water. Pat dry with a clean cloth. Slice, dice, or cut into strips as needed. Use raw in salads, or sauté, grill, roast, or stuff for cooked dishes. Store uncut capsicum in a cool refrigerator compartment and use within a few days for best freshness.

Capsicum is used widely in cooking to add colour, crunch and mild flavour to dishes. You can include capsicum in salads, curries, stir-fries, pasta, pizza toppings, sandwiches and stuffed recipes. It pairs well with vegetables, paneer, meat and cheese, making it a versatile ingredient in Indian and global cuisines.

Yes, capsicum is generally safe and beneficial for daily consumption. It is low in calories and rich in vitamin C, antioxidants and dietary fibre, which support immunity and digestion. Eating capsicum regularly in salads or cooked dishes can help add nutrients and variety to your everyday meals as part of a balanced diet.

Capsicum offers several health benefits because it contains vitamin C, vitamin A, antioxidants and fibre. These nutrients may help support immunity, eye health and better digestion. Regularly adding capsicum to meals can contribute to a nutrient-rich, low-calorie diet and may help in weight management when combined with an overall healthy lifestyle.

Yes, capsicum can be eaten raw and is often used that way in salads, sandwiches and crudité platters. Raw capsicum has a refreshing crunch and natural sweetness, especially green, yellow and red varieties. Always wash it thoroughly before eating to remove any surface dust or residues for safe, hygienic consumption.

To keep capsicum fresh, avoid washing it before storage; moisture speeds spoilage. Place whole, uncut capsicum in a breathable bag or open container in the refrigerator’s vegetable compartment. Use within three to five days for best taste and texture. Once cut, store in an airtight box and consume quickly.