Fresh Carrot Crunchy Sweet Premium Root Vegetable

Carrots are a popular root vegetable, typically orange in color, but also available in purple, yellow, or white varieties, known for their crunchy texture and sweet taste, often eaten raw or cooked.


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This fresh carrot is a crisp, sweet root vegetable loved in everyday cooking and snacking. Perfect for health-conscious families, it can be enjoyed raw in salads, blended into juice, or cooked in stir-fries, curries, and soups. Naturally rich in nutrients, it supports eye health and overall wellness while adding colour to every plate. Its bright color and crunchy bite make it a favourite for kids and adults who enjoy wholesome, tasty food. Carefully selected and hygienically handled, it delivers consistent quality and dependable freshness from farm to kitchen at NO 44 CTHROADTIRUMULAIVOYAL, making it an essential ingredient for delicious, satisfying and nourishing everyday meals.

Naturally sweet, crisp and juicy texture
Rich in nutrients supporting eye health
Perfect for salads, juices and cooking
Versatile ingredient for daily healthy meals
Carefully selected for consistent freshness
Ideal snack for kids and adults alike

Rinse the carrot thoroughly under clean running water. Peel if desired, then slice, grate, or dice as needed. Enjoy raw in salads and snacks, or cook in curries, stir-fries, soups, and mixed vegetables. Store in a cool, dry place or refrigerate in a breathable bag for longer freshness.

Eating carrot every day is generally good for health because it provides fibre, vitamins and beneficial plant compounds. Regular consumption can support eye health, digestion and immunity. Just eat it in normal food quantities, as part of a balanced diet with other vegetables, fruits, grains and protein sources.

Carrot offers several benefits, including supporting eye health, immunity and skin. It contains fibre that helps digestion and can contribute to feeling full. Carrot is also versatile in recipes, from salads and juices to cooked dishes, making it easy to add more vegetables to your daily meals.

Both raw and cooked carrot are healthy, but they offer slightly different advantages. Raw carrot gives more crunch and preserves vitamin C, making it great for snacks and salads. Lightly cooked carrot can make some beneficial compounds more available, especially when prepared with a small amount of healthy oil.

Most people can comfortably eat one to two medium carrot a day as part of a balanced diet. This amount supports nutrient intake without overdoing it. If you regularly eat much larger quantities, simply balance with other vegetables and watch for any unusual skin colour changes over time.

Yes, it is safe to eat carrot at night. Its light, crunchy texture makes it a good alternative to fried or sugary snacks. The fibre can help you feel satisfied without heaviness. Just avoid eating extremely large portions close to bedtime if you have a sensitive digestive system.