Mushroom Fried Rice Nutritious High-Protein Meal Bowl

Mushroom fried rice offers a nutritious and flavorful meal, with mushrooms providing vitamins, minerals, and antioxidants, while being low in calories and high in fiber and protein.


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This mushroom fried rice is a satisfying, wholesome meal made with fluffy rice and generously sautéed mushrooms for a rich, umami flavour. It is ideal for office-goers, students, and families who want a quick yet nutritious option any time of the day. Mushrooms add vitamins, minerals, antioxidants, and plant-based protein while keeping the dish low in calories and high in fibre. Perfect for lunch, dinner, or a fulfilling snack, this dish pairs well with gravies, starters, or can be enjoyed on its own. Freshly prepared at DBA NAME MANOJ S CAFETERIA ADDRESS 28 1071 Girraju Colony Near N R R Function Hall Pothukunta Road Dharmavaram, it is served hot, hygienic, and ready to eat.

Rich in vitamins, minerals and natural antioxidants
High in fibre to keep you full longer
Low-calorie meal option without compromising taste
Good source of plant-based protein from mushrooms
Freshly prepared, served hot and ready to eat
Perfect for lunch, dinner or quick office meals

Open the pack and transfer the mushroom fried rice to a plate or microwave-safe bowl. If reheating, warm in a pan or microwave until steaming hot. Consume immediately for best taste and texture. Pair with your favourite gravy, curry or raita. Store leftovers refrigerated and finish within the same day.

Mushroom fried rice can be a healthy meal when prepared with minimal oil and plenty of vegetables. Mushrooms add vitamins, minerals, antioxidants, fibre and plant-based protein while remaining low in calories. This makes mushroom fried rice a satisfying yet lighter alternative to heavier, oily rice dishes.

Yes, mushroom fried rice offers a decent amount of plant-based protein, mainly from mushrooms and any added vegetables or paneer, peas and similar ingredients. While it may not match a high-meat dish, it provides balanced protein, especially suitable for those seeking a tasty, lighter vegetarian or flexitarian meal option.

You can include mushroom fried rice in a weight loss diet if portion sizes and ingredients are controlled. Mushrooms are low in calories and high in fibre, helping you feel full longer. Choose versions cooked with less oil and more vegetables to keep overall calories and fats in check.

Most mushroom fried rice recipes are naturally vegetarian, as they mainly use rice, mushrooms, vegetables, herbs and sauces. Just ensure no egg, meat or fish sauce is added if you follow a strict vegetarian diet. Always confirm ingredients with the cafeteria or restaurant before ordering or consuming.

Mushroom fried rice pairs well with manchurian, chilli paneer, stir-fried vegetables, gravies or simple raita. You can also enjoy it on its own as a complete one-bowl meal. Adding a side of soup or salad makes it more filling while keeping the overall meal balanced and nourishing.