Health Benefits Of Eating Basmati Rice
Low Glycemic Index. Unlike some other rice varieties, basmati rice boasts a low glycemic index (GI). ...
Heart-Healthy. Basmati rice is naturally low in saturated fats and cholesterol. ...
Digestive Aid. ...
Gluten-Free Alternative. ...
Rich in Antioxidants. ...
Skin and Hair Benefits. ...
Reduced Allergen Risk.