Black rice, also known as Emperor's rice and Karuppu kavuni Rice (Tamil), was thought to have been consumed by ancient Chinese. This forbidden rice is higher in phytonutrients.
It is high in fibre and antioxidants, and it is an excellent cleanser for the liver. It also helps to prevent diabetes and cancer.
Health benefits :
* May help with digestion
* May help regulate blood sugar levels
* May promote weight management
* May enhance immune function
* May benefit skin and hair
* May boost eye and heart health
* May protect against certain forms of cancer
Cooking black rice in a pressure cooker is a simple and efficient way to prepare this nutritious grain. If desired, you can add a pinch of salt to enhance the flavor of the rice. Its striking color and nutty flavor can enhance a variety of dishes
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30 min Meeting
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
