A2 cow ghee is made from the milk of A2 breed cows, which produce milk that contains a unique type of protein (A2 beta-casein), considered to be easier on the digestive system than A1 milk. The ghee is prepared by slowly simmering the milk to separate the butterfat, which is then clarified to create pure ghee. This traditional process ensures that the ghee is rich in essential nutrients such as omega-3 fatty acids, vitamins A, D, E, and K2, as well as butyrate, which is known for its anti-inflammatory properties. A2 cow ghee is prized for its clean, aromatic taste and its numerous benefits for digestive health, skin care, and overall well-being.
- A2 Protein: Made from the milk of A2 cows, which is easier to digest and is believed to be gentler on the stomach compared to A1 milk.
- Rich in Nutrients: Packed with vitamins A, D, E, and K2, as well as essential fatty acids and butyrate, which contribute to brain health, immunity, and digestive function.
- Supports Digestion: Aids in healthy digestion, reduces bloating, and promotes gut health, making it ideal for people with digestive issues.
- Anti-Inflammatory: The butyrate in A2 cow ghee has powerful anti-inflammatory properties, supporting joint and overall bodily health.
- High Smoke Point: With a high smoke point, A2 cow ghee is ideal for frying, sautéing, and cooking at higher temperatures without producing harmful free radicals.
- Versatile for Cooking & Health: Can be used in a variety of dishes, from curries and soups to smoothies and baked goods, or taken directly to support health.
- Skin & Hair Care: Helps moisturise the skin, reduce signs of aging, and promote hair health when applied topically.
1. For Cooking : Use A2 cow ghee in place of butter, oil, or margarine for frying, sautéing, roasting, or as a base for gravies, curries, and soups. It can also be drizzled over vegetables, rice, or flatbreads for added flavour.
2. For Health : Take a small spoonful of A2 cow ghee daily to support digestion, improve gut health, and enhance energy levels. It can be added to warm milk or water for an extra health boost.
3. For Skin Care : Apply a small amount of A2 ghee to dry skin as a natural moisturiser or use it to soothe skin irritations and promote healing.
4. For Hair Care : Massage A2 cow ghee into the scalp and hair to nourish the hair follicles, reduce dryness, and promote healthy, shiny hair.
5. For Massages : Warm the ghee and use it for a relaxing massage to promote circulation and relax the muscles.
Store A2 cow ghee in a cool, dry place, away from moisture and direct sunlight, to maintain its freshness and quality.