Carrot juice

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Carrot juice is a nutritious beverage made by juicing carrots, known for its sweet, slightly earthy taste and potential health benefits like supporting vision, boosting immunity, and providing essential vitamins and minerals.

Carrot juice may give your immune system a boost. Both vitamins A and C found in carrot juice act as antioxidants and protect immune cells from free radical damage ( 7 , 8 ). Additionally, this juice is a rich source of vitamin B6, providing 30% of the DV in 1 cup (236 grams)