Bone health: Beef leg bones contain minerals like calcium, magnesium, potassium, and phosphorus, which help build and strengthen bones

Joint health: Bone broth contains collagen and gelatin, which support joint health

Skin health: Collagen in bone broth can help maintain healthy skin

Gut health: Gelatin in bone broth can help promote the growth of beneficial gut bacteria and repair the intestinal lining

Muscle health: Amino acids in bone broth can help stimulate muscle protein synthesis

Hydration: Bone broth provides fluids and electrolytes that can help replenish the body

Sleep quality: The amino acid glycine in bone broth may help improve sleep quality

Weight management: Bone broth is low in calories and may support weight loss efforts