Heart health

Groundnut oil contains unsaturated fats and vitamin E, which can help lower the risk of heart disease

It can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol

It can help improve blood circulation around the heart

Skin and hair health

Groundnut oil can moisturize and nourish the skin and hair

It can help reduce acne and blackheads

It can help treat scalp psoriasis

It can help with split ends, hair fall, and dandruff

Digestion

Groundnut oil contains fiber, which can help promote regularity and prevent constipation

It may help improve nutrient absorption and overall digestive function