This fresh vegetable selection is perfect for everyday home cooking, whether you’re preparing vegetable soup, vegetable fried rice, simple Indian sabzis or hearty mixed vegetables. Curated for families, health-conscious eaters and home chefs, these veg options support balanced nutrition and flavour-rich meals with consistent taste and texture. You can easily adapt them for traditional recipes, creative dishes or even experimenting with vegetable beef soup recipe alternatives using only vegetables and flavourful spices. Sourced from trusted suppliers and carefully handled at SHOP NO B 39 SVPMARKET POORNAMARKET POORNA MARKET MAINROAD NEAR SARDARVALLABHAI PATEL MARKET, they help you cook faster with better taste and minimal waste. Ideal for busy households looking for reliable, everyday vegetables.
Fresh, handpicked vegetables for daily home cooking Ideal for soups, stir-fries, curries and snacks Supports balanced, nutrient-rich family meals Versatile for Indian, Asian and fusion recipes Carefully handled for hygiene and quality Perfect for health-conscious and busy households
Rinse vegetables thoroughly under clean running water. Peel, chop or slice as required for your recipe, such as vegetable soup, curries or stir-fries. Cook on medium flame to retain nutrients and flavour. Store unwashed veggies in a cool, dry place or refrigerator and use them as fresh as possible.
Vegetables are edible parts of plants, such as roots, leaves, stems and flowers, eaten as part of a balanced diet. Common vegetables include potatoes, tomatoes, carrots, leafy greens and more. They are rich in vitamins, minerals and fibre, making vegetables essential for healthy daily meals and digestion.
Vegetables are good for overall health because they provide essential vitamins, minerals, antioxidants and fibre with relatively few calories. Regularly eating a variety of vegetables can support heart health, digestion, immunity and weight management. Including veg in soups, curries and salads helps create balanced, satisfying meals.
To make vegetable soup, chop your favourite vegetables like carrots, beans, peas and potatoes. Sauté them in a little vegetable oil, add garlic, spices and water or stock. Simmer until the vegetables turn tender. Adjust salt, pepper and herbs, then serve hot with bread or rice.
Vegetable glycerin is a clear, sweet, thick liquid made from vegetable oils such as soybean, coconut or palm. It’s often used in cosmetics, soaps, food and herbal products to retain moisture and add smoothness. Though different from fresh vegetables, it is plant-derived and widely used in everyday items.
Vegetable oils are cooking oils extracted from plant sources such as sunflower, mustard, soybean or groundnut seeds. They are commonly used for frying, sautéing and salad dressings. Different vegetable oils have different flavours, smoke points and fatty acid profiles, so people choose them based on health preferences and cooking style.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
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