Fresh Carrot KG Crunchy Orange Root Vegetable

A carrot is a root vegetable that is crunchy and orange in color. Carrots are a good source of fiber, beta-carotene, and vitamin A. They are also used in many industrial food products.


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Carrot kg offers fresh, crunchy orange root vegetables packed with natural goodness for everyday cooking and snacking. Ideal for health-conscious families and home chefs, these carrots are rich in fiber, beta-carotene and vitamin A, supporting good vision, skin health and overall wellness. Use them in salads, curries, sabzis, soups, juices and desserts like halwa or cakes. Their natural sweetness and firm texture also make them suitable for pickles and industrial food products such as sauces, purees and ready-to-eat mixes. Carefully selected for quality and freshness at VALLI VEGETABLE SHOP NO6 BAZZAR STREET MARKET ROAD PUDUPATTINAM, these carrots are easy to wash, peel, cut and cook, making daily meal prep quicker and more convenient.

Rich in beta-carotene and vitamin A
Naturally sweet, crunchy orange texture
High in dietary fiber for digestion
Versatile for salads, curries and juices
Suitable for industrial food processing
Freshly sourced for better taste and quality

Rinse the carrots thoroughly under clean running water. Peel the outer skin if desired and trim the ends. Cut into slices, sticks, cubes or grate as needed. Use raw in salads and juices, or cook in curries, stir-fries, soups and desserts until tender to your taste.

Eating carrot kg daily provides beta-carotene, which converts to vitamin A and supports eye health and immunity. Carrots are also rich in fiber, aiding digestion and helping you feel full longer. Their natural antioxidants may support heart health and overall wellness when combined with a balanced diet.

Carrot kg can be used in many dishes. Slice or grate carrots for salads and raitas, add to curries, sabzis, pulao and fried rice, or blend into fresh juice and smoothies. You can also use them in soups, stews, pickles and desserts like carrot halwa or cakes.

To keep carrot kg fresh, first remove any leafy tops, as they draw out moisture. Store unwashed carrots in a perforated plastic bag or container in the refrigerator’s vegetable drawer. They usually stay crisp for up to a week. Wash only before use to avoid early spoilage and softness.

Carrot kg is suitable for weight loss diets because carrots are low in calories yet rich in fiber, helping you feel full and satisfied. Their natural sweetness can curb sugar cravings. Include carrots in salads, soups and snacks, but balance them with other vegetables and overall controlled calorie intake.

You can eat carrot kg both raw and cooked. Raw carrots are perfect for salads, sticks and juices, providing crunch and maximum vitamin C. Cooked carrots in curries, soups or steamed dishes can make beta-carotene easier for the body to absorb. Choose preparation based on your taste and recipe.