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  • Fresh Green Peas Kg Protein-Rich Premium Veg - green peas kg - Buy Online at DEVENDHIRAN K

Fresh Green Peas Kg Protein-Rich Premium Veg

"Pachai pattani," or green peas, offer numerous health benefits, including being a good source of protein and fiber, aiding digestion, supporting heart health, and potentially helping with weight management and blood sugar control.


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These fresh green peas are tender, sweet pachai pattani carefully selected for everyday home cooking and family meals. Rich in plant protein, fibre, vitamins and minerals, they support better digestion, heart health and weight management while helping maintain stable energy and blood sugar levels through the day. Ideal for Indian recipes like kurma, masala, sabzi, pulao, upma, fried rice or snacks, green peas add colour, taste, texture and balanced nutrition to every plate. Suitable for families, health-conscious buyers, vegans and vegetarians, this green peas kg pack ensures consistent quality, dependable freshness and reliable supply from VALLI VEGETABLE SHOP NO6 BAZZAR STREET MARKET ROAD PUDUPATTINAM.

Rich in plant-based protein for everyday nutrition
High fibre supports smooth and healthy digestion
Helps manage weight with filling, low-fat goodness
Naturally sweet peas enhance taste of home dishes
Supports heart health with nutrients and fibre
Versatile for curries, pulao, snacks and salads

Rinse the green peas thoroughly under clean running water. For softer texture, soak in water for 15–20 minutes. Add directly to curries, gravies, pulao, stir-fries or snacks and cook until tender. Store unused peas in an airtight container in the refrigerator and use quickly for best freshness.

Green peas are rich in plant protein, fibre, vitamins and minerals. They support digestion, help manage weight by keeping you full longer, and contribute to heart health. Their fibre content also helps maintain stable blood sugar levels, making green peas kg a smart choice for daily meals.

Yes, green peas can support weight loss when included in a balanced diet. They are low in fat, high in fibre and contain good protein, which helps you feel full and reduces overeating. Use green peas kg in salads, sabzis and soups instead of heavier, fried options.

Eating green peas daily in moderate amounts is generally good for health. They provide steady energy, fibre for digestion and plant protein for muscles. Include green peas kg with other vegetables and whole grains to create balanced meals rather than relying on any single ingredient alone.

Diabetics can usually eat green peas in controlled portions because their fibre and protein help slow down sugar absorption. When you use green peas kg in home cooking, pair them with whole grains and other vegetables, and avoid adding excess oil or sugar for better blood sugar management.

Green peas are very versatile in Indian cooking. You can add green peas kg to curries like aloo matar, mutter paneer, kurma and gravies, or mix them into pulao, upma, poha and stuffed parathas. They also work well in cutlets, tikkis, samosa fillings and simple dry sabzis.
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