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  • Fresh Guava Sweet Tangy Immunity Boosting Fruit - guava - Buy Online at E S S FRUITS
  • Fresh Guava Sweet Tangy Immunity Boosting Fruit - Image 1

Fresh Guava Sweet Tangy Immunity Boosting Fruit

A nutrient-rich tropical fruit with a sweet and slightly tangy flavor. Packed with vitamin C, fiber, and antioxidants, it boosts immunity, digestion, and skin health. Enjoy it fresh, in juices, or as a snack.


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This fresh guava is a nutrient-rich tropical fruit known for its naturally sweet and slightly tangy flavour. Ideal for health-conscious families, fitness enthusiasts, and anyone seeking a tasty immunity booster, it is loaded with vitamin C, fiber, and powerful antioxidants for everyday wellness. Regular consumption supports better digestion, clearer skin, and overall vitality while satisfying mid-meal hunger and sugar cravings. Enjoy guava sliced, juiced, or blended into smoothies and salads for a refreshing treat any time of day, in any season. Carefully selected and handled for quality, this fruit offers great taste with wholesome nutrition. Available conveniently at NO 585 BIG BAZAAR STREET CORPORATION WARD 83 641001 for your everyday healthy snacking needs.

Rich in vitamin C for strong immunity
High fiber supports smooth, comfortable digestion
Antioxidants help promote clear, healthy-looking skin
Naturally sweet, low-calorie snacking option
Versatile for juices, salads, and smoothies
Refreshing taste kids and adults both enjoy

Rinse the guava thoroughly under clean running water. Pat dry with a clean cloth. Slice or dice as desired; you may eat it with or without the seeds and skin. Enjoy plain, sprinkle a little salt or chaat masala, or blend into juice or smoothies. Consume fresh for best taste.

Guava is rich in vitamin C, fiber, and antioxidants, which help support strong immunity, better digestion, and healthier skin. The fiber keeps you fuller for longer, aiding weight management, while antioxidants help fight free radicals. Regularly eating guava can contribute to overall heart, gut, and skin wellness.

Yes, eating guava every day in moderate portions is generally considered healthy. Its vitamin C boosts immunity, fiber supports digestion, and low calorie content makes it a smart snack. However, people with specific medical conditions should follow their doctor’s advice regarding daily fruit and fiber intake.

Guava can support weight loss because it is low in calories and high in fiber, helping you feel fuller for longer and reducing unnecessary snacking. Its natural sweetness satisfies sugar cravings in a healthier way. Include guava in a balanced diet and active lifestyle for effective weight management.

For most healthy adults, one to two medium-sized guavas a day is usually sufficient to enjoy benefits without overdoing fiber intake. This amount provides a good dose of vitamin C and antioxidants. If you have digestive issues or medical conditions, consult your doctor for personalized guidance.

Many people can comfortably eat guava on an empty stomach, gaining quick vitamin C and hydration. However, because it is high in fiber and slightly acidic, some with sensitive digestion may feel discomfort. Start with a small portion and observe your body’s response, or pair it with other light foods.
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