For that perfect Indian Taste
Dodla Paneer is suitable for daily consumption when eaten in moderation as part of a balanced diet. It is rich in protein and calcium, making it a good choice for growing children, active adults and vegetarians. Pair it with vegetables, whole grains and healthy fats for a wholesome meal.
After opening Dodla Paneer(200gm), transfer the remaining paneer to a clean, airtight container. You can also immerse it in fresh, clean water and refrigerate it. Change the water daily and use the paneer within 1–2 days for best taste, texture and food safety.
Yes, Dodla Paneer is ideal for grilling and making tikkas. Its firm yet soft texture helps cubes hold their shape on skewers while remaining moist inside. Marinate the paneer in yogurt and spices for at least 30 minutes before grilling or baking to enhance flavour and tenderness.
Dodla Paneer can fit into weight management diets when portion sizes are controlled. It offers high-quality protein that helps you feel fuller for longer. Choose cooking methods like grilling, baking or light sautéing, and pair paneer with vegetables and minimal oil to keep overall calories in check.
You can give Dodla Paneer to children regularly as part of a balanced meal plan, unless they have a dairy allergy or lactose intolerance. Its protein and calcium support growth and bone health. Serve it in kid-friendly preparations like paneer bhurji, parathas, rolls or lightly spiced curries.