This fresh guava fruit is handpicked for natural sweetness, firm texture and rich aroma. Ideal for health-conscious families, it is packed with vitamin C, fiber and powerful antioxidants that support digestion, immunity and overall wellness every day. Enjoy it raw, sprinkled with spices, or in salads, juices and smoothies. Perfect for kids’ tiffin, evening snacks and healthy desserts, these guavas are naturally wholesome, filling and very versatile. Carefully sorted for consistent size, they offer reliable taste and freshness in every kilogram. Available conveniently near Kevdawadi street no 3 16 corner , kevdawadi main road , rajkot, it’s a smart choice for anyone seeking nutritious, everyday fruit.
Naturally sweet, juicy and aromatic guava fruit Rich in vitamin C for daily immunity support High fiber content aids smooth digestion Ideal for juices, smoothies, salads and snacks Handpicked quality for consistent taste and freshness Budget-friendly at 80 Rs per kilogram
Rinse the guava fruit thoroughly under running water. Pat dry with a clean cloth. Slice or dice as desired; you may eat with or without the peel. Consume fresh, or add to salads, smoothies and juices. Store uncut guavas in a cool, dry place or refrigerate to retain freshness.
Yes, guava fruit is excellent for daily consumption because it is rich in vitamin C, fiber and antioxidants. Eating it regularly can support digestion, immunity and overall wellness. Have 1–2 medium guavas a day as a snack, in salads or juices for a balanced, healthy diet.
To get maximum benefits, eat guava fruit fresh and with the peel after washing thoroughly, as the peel contains additional nutrients and fiber. You can cut it into slices, sprinkle a little salt or chaat masala if you like, or add it to salads and smoothies without overcooking.
Guava fruit is very good for digestion because it contains a high amount of dietary fiber. Fiber helps regulate bowel movements, prevent constipation and support gut health. Eating ripe guava with the seeds and peel in moderation can promote smoother digestion and keep you feeling light and comfortable.
Diabetics can usually eat guava fruit in moderation because it has a low glycemic index and is rich in fiber, which helps control blood sugar spikes. It’s best to eat it whole rather than as juice and to consult a doctor or dietitian before including it regularly in a diabetic diet.
A ripe guava fruit usually has a pleasant, sweet aroma, slightly soft skin when gently pressed and a light green to yellowish color depending on the variety. Avoid fruits with large dark spots or overly mushy areas. Fresh guavas feel firm yet yielding and smell naturally fragrant near the stem.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
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