Premium Masoor Dal Bold High-Protein Lentils

Bold masoor


₹ 80 0% off
₹ 0

This premium bold masoor is carefully cleaned and graded to bring you wholesome, protein-rich lentils for everyday cooking. Ideal for families, it cooks quickly and evenly, making it perfect for dals, soups, curries and khichdi. Its rich flavour and soft texture complement both traditional and modern recipes. Whether you are health conscious or simply want convenient, nourishing meals, this masoor supports a balanced diet with natural protein and dietary fiber. Hygienically packed to lock in freshness, it suits home kitchens, hostels and small eateries alike. Sourced with care from trusted suppliers near main road dewari Jondhribari near shiv mandir banki mongra korba chhattisgarh, it offers value and consistency in every pack.

Bold, uniform grains for consistent cooking
High in plant-based protein and fiber
Cooks quickly, saving time and fuel
Naturally flavorful for everyday Indian recipes
Hygienically cleaned and safely packed

Rinse masoor 2-3 times under running water. Soak for 15-20 minutes if you prefer softer texture. For dal, pressure cook with water, salt and spices for 2-3 whistles. For open-pot cooking, simmer until tender, stirring occasionally. Store in an airtight container in a cool, dry place.

Yes, masoor is suitable for daily consumption because it is rich in plant-based protein, dietary fiber, and essential minerals while being naturally low in fat. Regularly including masoor dal in your meals can support muscle health, digestion, and sustained energy, especially when combined with other whole grains and vegetables.

Masoor dal offers multiple health benefits: it provides high-quality plant protein, supports digestion with its fiber, and contains iron, folate, and B vitamins. These nutrients help maintain energy levels, support heart health and aid weight management. As a low-fat, nutrient-dense food, masoor fits well into balanced Indian diets.

Soaking masoor is optional but recommended. A short soak of 15–20 minutes helps it cook faster, become softer, and can improve digestibility for some people. If you are short on time, you can rinse it thoroughly and cook directly; just allow a slightly longer cooking time until tender.

To get the best taste from masoor dal, rinse and soak briefly, then cook with enough water, salt, turmeric, and a little ginger. Once soft, temper with ghee or oil, cumin, garlic, onions, and tomatoes. This tadka enhances flavor, aroma, and makes the masoor dal rich and satisfying.

Masoor can be very suitable for weight loss diets as it is high in protein and fiber, which help you feel fuller for longer and reduce unnecessary snacking. It is naturally low in fat and supports steady energy release, making it a smart choice for balanced, calorie-conscious Indian meals.