Kizhi (Potli massage) is a traditional Ayurvedic therapy that uses heated herbal poultices (bundles) to ease pain, inflammation, stiffness, and stress. At Kanjira Ayur Beauty Clinic, we offer Kizhi therapy as part of our advanced Panchakarma healing programs, especially for arthritis, back pain, and joint disorders.

🌿 Types of Kizhi Therapies We Offer

Each Kizhi therapy is selected based on your body type (Dosha), symptoms, and wellness goals.

1. Ela Kizhi (Patra Pinda Sweda)

Made with herbal leaves like neem, castor, and tamarind — excellent for joint pain and muscle tension.

2. Podi Kizhi

Uses dry herbal powders to reduce stiffness, enhance circulation, and detoxify local tissues.

3. Navara Kizhi (Shashtika Shali Pinda Sweda)

A deeply nourishing therapy using cooked Navara rice — ideal for fatigue, weakness, and skin rejuvenation.

4. Manal Kizhi

Uses warm medicinal sand — effective for inflammation and certain joint conditions.

5. Jambeera Kizhi (Lemon Potli Massage)

Made from lemon and herbs, this therapy targets joint swelling and muscle stiffness with refreshing results.

💆‍♀️ Benefits of Kizhi Therapy

Natural relief from joint pain, arthritis, and backache

Improves blood circulation and mobility

Detoxifies tissues and supports skin health

Reduces muscle stiffness and stress-related fatigue

Promotes overall rejuvenation and relaxation

🔍 How the Therapy Is Done

Herbal ingredients are tied in a cotton cloth to create a warm poultice (kizhi)

The kizhi is heated in medicated oil or dry roasted, depending on the condition

It is applied in rhythmic motions across problem areas

Each session lasts 30–45 minutes, followed by rest and oil application

🧠 Why Choose Kanjira Ayur?

Experienced Panchakarma therapists

Custom treatment plans for every individual

Clean, peaceful, and women-safe clinic

Located in Electronic City, Bangalore with easy access

📞 Call now to book your Kizhi session and feel the healing difference!