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  • Premium Chai Seeds for Daily Health Boost - chai seeds - Buy Online at M S MANGAT RAM BISHAMBER DASS

Premium Chai Seeds for Daily Health Boost

Chai seeds


₹ 125 0% off
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These premium chai seeds are nutrient-dense powerhouses ideal for everyday wellness and daily nutrition. Rich in fibre, plant-based protein and omega fatty acids, they support better digestion, long-lasting energy and healthy weight management goals. Perfect for health-conscious individuals, gym-goers, office professionals and busy families, chai seeds are simple to use and incredibly versatile. Add them to water, smoothies, yoghurt, salads or breakfast bowls for an effortless nutrition boost any time of day. Carefully sourced and hygienically packed, they help maintain satiety and curb unnecessary snacking habits. Enjoy their mild taste while upgrading your daily diet with essential nutrients from a small but powerful superfood. Available from C O DR SHARMAPARSAD MUKHRJEEMARKET NEAR BY CHOTTA BIJLIGHAR PATHANKOT.

High fibre supports smooth and regular digestion
Rich plant protein helps maintain lean muscle
Omega fatty acids support heart and brain health
Keeps you fuller longer, aids weight management
Neutral taste blends easily into any recipe
Hygienically packed to lock in natural freshness

Rinse chai seeds briefly. Soak 1–2 tablespoons in a glass of water for 20–30 minutes until they swell. Drink directly or add to smoothies, juices, yoghurt, oatmeal or salads. Start with a small amount and increase gradually. Consume with plenty of water and use daily for best results.

Chai seeds are rich in fibre, protein and omega fatty acids, which support digestion, heart health and sustained energy. They help keep you full for longer, making them useful for weight management. Regular use can support healthy cholesterol levels and provide essential micronutrients in a convenient, versatile form.

To eat chai seeds daily, soak one to two tablespoons in water for 20–30 minutes and drink the gel-like mixture. You can also mix soaked or dry seeds into smoothies, curd, buttermilk, oatmeal or salads. Spread your intake through the day and always drink enough water with them.

Yes, chai seeds may support weight loss when combined with a balanced diet and exercise. Their high fibre content promotes fullness and reduces frequent snacking, while protein helps maintain muscle. They are low in calories yet nutrient-dense, making them a smart addition to healthy weight management plans.

Most adults can safely consume about one to two tablespoons of chai seeds per day. It’s best to start with a smaller amount so your body adjusts to the extra fibre. Always drink plenty of water, and if you have digestive issues or medical conditions, consult your doctor first.

It is generally recommended to soak chai seeds before eating. Soaking allows them to absorb water, forming a gel that is easier to digest and gentler on the stomach. It also improves nutrient absorption and reduces the risk of discomfort that may occur if you eat them completely dry.
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