Premium Cashew Rich Taste Dry Fruit

Cashew


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These premium cashew nuts are carefully selected for uniform size, rich taste and crunchy texture, making them ideal for daily snacking, festive recipes and gifting. Perfect for health-conscious families, home cooks and dry fruit lovers, they provide a tasty source of energy and good fats. Enjoy them plain, roasted, or added to sweets, curries and baked dishes. Each pack is hygienically processed and securely sealed to retain natural flavour and aroma from packing to plate. Sourced from trusted growers, these cashews undergo strict quality checks so you get only the finest kernels, helping you serve better snacks and dishes at home in SHOP NO 15 SHRI RAM MANDIR ANAND NAGAR BHOPAL 462022.

Premium whole cashew kernels, carefully graded
Rich, buttery flavour with satisfying crunchy bite
Ideal for snacking, cooking, baking and gifting
Hygienically packed to lock in natural freshness
Good source of energy and healthy fats

Open the pack and transfer cashew nuts to an airtight container. Enjoy directly as a snack or lightly roast in ghee or oil for enhanced flavour. Add to sweets, curries, biryanis, salads or baked goods as needed. Store in a cool, dry place away from moisture.

Eating cashew daily in moderate quantities can provide healthy fats, plant-based protein, magnesium and antioxidants that support energy, heart health and overall wellbeing. They help keep you full for longer and are a tasty alternative to fried snacks, but portion control is important due to their calorie density.

For most healthy adults, 8–12 cashews a day is a reasonable portion. This amount gives you good fats, protein and micronutrients without adding too many calories. Always consider your overall diet, activity level and any medical advice, especially if you are managing weight, cholesterol or blood sugar.

Cashew can support weight loss when eaten in controlled portions as part of a balanced diet. Their healthy fats, protein and fibre help increase satiety and reduce junk food cravings. However, they are calorie-dense, so stick to a small daily handful and avoid heavily salted or fried versions.

Cashews contain unsaturated fats, magnesium and antioxidants that may support heart health when they replace unhealthy trans or saturated fats in the diet. Regular but moderate consumption can help maintain better lipid profiles. Always pair them with an overall heart-friendly lifestyle and follow your doctor’s advice.

To keep cashew fresh, transfer them to an airtight container after opening the pack. Store in a cool, dry, dark place away from moisture and strong odours. In hot or humid weather, refrigeration is helpful. Proper storage prevents rancidity, preserves crunch and maintains natural flavour for longer.