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  • Premium Ponni Rice 26kg Soft & Aromatic Grain - ponni rice 26kg - Buy Online at MMB TRADERS

Premium Ponni Rice 26kg Soft & Aromatic Grain

Ponni Rice - Rice of IndiaPonni rice, a medium-grain, non-basmati rice variety, is a popular staple in South Indian cuisine, known for its soft texture, delicate flavor, and aroma, and is often parboiled to retain nutrients.


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This Ponni rice 26kg pack is ideal for homes, caterers and restaurants seeking a reliable everyday rice for consistent cooking. Medium-grain and non-basmati, it cooks soft and fluffy while retaining a delicate aroma that complements South Indian dishes perfectly. Often parboiled, it helps preserve essential nutrients, making it a wholesome choice for daily consumption and family diets. Suitable for idli rice blends, meals with sambar, rasam or curd, it offers dependable texture in every pot. Bulk 26kg packaging ensures better value, fewer refills and easier storage for large families. Conveniently available near 1083 C KANJI KANJI X ROAD OPP ANTONY SCHOOL, this rice is a dependable staple for your kitchen pantry.

Medium-grain rice cooks soft and fluffy
Mild, pleasant aroma suits daily Indian meals
Often parboiled to help retain key nutrients
Ideal for South Indian dishes and tiffin items
Bulk 26kg pack offers great value and convenience
Consistent grain quality for reliable cooking results

Rinse the Ponni rice in water 2–3 times until the water runs clearer. Soak for 20–30 minutes for softer texture, if desired. Use a 1:2 rice-to-water ratio for regular cooking, adjusting slightly to preference. Cook in a pressure cooker, rice cooker, or pot until grains are soft and fluffy. Rest for 5–10 minutes, then fluff gently with a fork before serving.

Ponni rice is widely used for everyday South Indian meals, thanks to its soft, medium-length grains and mild aroma. It is perfect for steamed rice, sambar rice, rasam rice, curd rice and lemon rice. Many households also blend Ponni rice with other varieties for idli and dosa batter.

Yes, Ponni rice is excellent for daily use. It is a staple in many South Indian homes because it cooks soft, is easy to digest and pairs well with most curries and dals. Parboiled Ponni rice can also retain more nutrients, making it a practical choice for regular family meals.

Ponni rice, especially when parboiled, can be nutritionally advantageous compared to some regular polished rice. Parboiling drives nutrients from the bran into the grain, helping retain more vitamins and minerals. However, overall healthiness also depends on portion size, accompaniments and your total daily diet and lifestyle.

Ponni rice is a specific variety, while raw rice is a general term for rice that has not been parboiled. Ponni rice can be available as both raw and parboiled. The parboiled version has a firmer texture and better nutrient retention, whereas raw Ponni cooks softer and slightly quicker.

Ponni rice, particularly the parboiled type, may have a relatively lower glycaemic impact than some highly polished white rice, but it is still a carbohydrate-rich food. People with diabetes should control portion sizes, pair it with fibre- and protein-rich dishes and follow their doctor or dietitian’s personalized advice.
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