Fresh Cucumber Crisp & Hydrating Vegetable

Cucumbers are a widely cultivated, annual, creeping vine plant in the gourd family (Cucurbitaceae) known for its edible, cylindrical fruits, which are botanically berries, though often used as a vegetable.


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This fresh cucumber is a crisp, juicy vegetable ideal for everyday cooking and snacking. Naturally rich in water and low in calories, it is perfect for health-conscious families, fitness enthusiasts and anyone who enjoys light, refreshing food every day. Use cucumber in salads, raita, sandwiches, juice, detox water or as a simple salted snack. Its mild flavour pairs easily with Indian and continental dishes for regular meals. Carefully sourced for freshness and quality, these cucumbers are easy to slice, store and serve in many ways. Add them to tiffin boxes, party platters or daily meals for instant crunch and hydration in C O T59 TK MARKET NEAR MARKET.

High water content keeps you naturally hydrated
Low calorie vegetable supports weight management
Adds crisp texture to salads and sandwiches
Mild flavour pairs with many dishes easily
Easy to slice, serve and pack for tiffin
Versatile for raita, juice and detox water

Rinse the cucumber thoroughly under clean running water. Pat dry with a clean cloth. Slice or dice as desired for salads, raita, sandwiches or snacks. You may peel the skin if preferred, though keeping the peel adds extra fibre. Store uncut cucumbers in the refrigerator and use within a few days for best freshness.

Botanically, cucumber is a fruit because it develops from the flower of the plant and contains seeds, making it a type of berry. However, in everyday cooking and nutrition, cucumber is commonly treated and used as a vegetable in salads, raita, sandwiches and savoury dishes.

Eating cucumber daily helps keep you hydrated due to its high water content and supports digestion with natural fibre. It is low in calories, making it suitable for weight management. Cucumber also provides small amounts of vitamins, minerals and antioxidants that support overall wellness and a balanced diet.

Yes, you can eat cucumber at night as a light, hydrating snack. Its low calories and high water content make it easier on digestion than heavy or oily foods. However, if you have a very sensitive stomach or experience acidity, eat a moderate portion and avoid large quantities close to bedtime.

To keep cucumber fresh longer, store it unwashed in the refrigerator, preferably in the vegetable crisper. Place it in a perforated plastic bag or wrap it lightly in paper to reduce moisture loss. Avoid cutting until needed, as sliced cucumber loses freshness faster and should be used within a day.

Both options are fine, but eating cucumber with the peel provides more fibre and certain nutrients. Always wash the cucumber thoroughly to remove any dirt. If the skin feels too thick, waxy or you have sensitivity, you can partially or fully peel it and still enjoy its hydrating benefits.