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  • Fresh Garlic 1 kg Premium Cooking & Health Booster - garlic 1 kg - Buy Online at N BOX

Fresh Garlic 1 kg Premium Cooking & Health Booster

Garlic is a bulbous plant from the Amaryllidaceae family, closely related to onions and leeks. Each bulb comprises 6 to 34 cloves encased in a papery skin. Renowned for its pungent aroma and flavor, garlic is a staple in cuisines worldwide, enhancing dishes from pasta to curries. Beyond its culinary uses, garlic has been valued for its medicinal properties for centuries. It contains bioactive sulfur compounds like allicin, which may offer health benefits such as supporting heart health and boosting the immune system


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This fresh garlic 1 kg pack delivers bold aroma and flavour for home kitchens and professional use. Each bulb contains multiple plump cloves with a strong, authentic taste that elevates everyday dishes and snacks. Ideal for Indian gravies, continental recipes and pickles, garlic is known for its natural allicin content that may support heart health, immunity and overall wellness. Home cooks, food enthusiasts and health-conscious families will appreciate its versatility in tadkas, marinades, chutneys, herbal decoctions and traditional remedies. Sourced and packed with care at 90 RAILWAY PARALLEL ROAD, Bengaluru, Karnataka, 560040, it helps you cook flavourful, restaurant-style meals while adding a reliable, traditional wellness touch to your daily diet.

Fresh, firm cloves with strong natural aroma
Enhances flavour in curries, stir-fries and marinades
Rich in allicin for wellness-focused cooking
Ideal bulk pack for regular home use
Perfect for pastes, pickles and tempering
Supports heart health and immunity naturally

Peel garlic cloves and rinse lightly if needed. Chop, slice, crush or make a paste as per recipe. Add to hot oil or ghee for tempering, or mix into marinades, sauces and curries. For stronger flavour, crush just before cooking. Store in a cool, dry, well-ventilated place.

Eating garlic daily in moderate amounts may support heart health, help maintain healthy cholesterol levels and strengthen immunity due to its natural allicin and sulfur compounds. It also adds flavour to food, which can help you reduce excess salt and fat in recipes while still enjoying tasty meals.

For most healthy adults, 1–2 cloves of garlic per day is a commonly suggested amount in home remedies and traditional cooking. This lets you enjoy the flavour and potential health benefits of fresh garlic 1 kg over time without overdoing it. If you have medical conditions, consult your doctor first.

Many people consume raw garlic on an empty stomach for its strong traditional benefits, especially for immunity and digestion. However, raw cloves can cause acidity, burning sensation or digestive discomfort in some individuals. Start with a small piece, observe your body’s response and always consult a doctor if you have gastric issues.

Garlic is generally safe to eat every day when used in normal food quantities. Regular use in cooking can support heart health and immunity. However, very high amounts, especially raw, may cause bad breath, acidity or interact with blood-thinning medicines. People on medication should check with their healthcare professional first.

Whole garlic bulbs should be kept outside in a cool, dry, well-ventilated place, away from direct sunlight and moisture. Refrigeration can cause sprouting and change the texture. Once you peel cloves or make paste, store them in an airtight container in the refrigerator and use within a few days for best freshness.
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