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  • Premium Ground Nuts Protein-Rich Healthy Snack - ground nuts - Buy Online at NACHYAR SUPER MARKET

Premium Ground Nuts Protein-Rich Healthy Snack

Groundnuts, also known as peanuts, are a rich source of protein, healthy fats, and essential nutrients. They are a popular snack and a versatile ingredient in various dishes.


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These premium ground nuts are carefully selected for freshness, crunch and natural taste. Rich in plant-based protein, healthy fats, fibre and essential vitamins, they support daily energy and balanced nutrition for the whole family. Ideal for health-conscious families, gym-goers, students and home cooks, they can be roasted, salted, or used in chutneys, gravies, sweets and snacks. Their satisfying crunch makes them a smart alternative to junk food while helping you feel fuller for longer between meals and busy workdays. Sourced and packed with care at 51 THIRIVADNRUM ROADAPPA COMPLEXPALAYAKOTTAI, they are hygienically processed to lock in natural flavour and aroma, making every handful wholesome, nourishing and delicious.

High in plant-based protein for daily nutrition
Healthy fats support long-lasting energy and fullness
Versatile for snacks, sweets, chutneys and curries
Fresh, crunchy texture with rich natural flavour
Helps reduce junk food cravings between meals

Open the pack and consume directly as a snack, or dry roast on low flame for enhanced flavour. Use in chutneys, gravies, sweets, salads or trail mixes. Store in an airtight container in a cool, dry place. Avoid moisture and direct sunlight. Consume within recommended shelf life.

Yes, ground nuts are suitable for daily consumption when eaten in moderate portions. They provide plant-based protein, healthy fats and fibre that support energy, muscle repair and satiety. For most people, a small handful a day is a healthy snack, especially when unsalted and minimally processed.

Store ground nuts in an airtight container in a cool, dry place away from direct sunlight and moisture. For longer freshness, especially in warm or humid weather, you can refrigerate or freeze them. Proper storage helps preserve their crunch, flavour and natural oils, preventing them from turning rancid.

Ground nuts can fit into a weight-loss diet when portion-controlled. They are calorie-dense but rich in protein, fibre and healthy fats, which help you feel fuller for longer. Choose plain or dry-roasted ground nuts, avoid heavy salting or sugary coatings, and stick to a small handful per serving.

Ground nuts offer multiple health benefits. They are a good source of protein, healthy monounsaturated fats, fibre, vitamin E, folate and minerals like magnesium. Regular, moderate intake may support heart health, stable energy levels, better satiety and muscle recovery, especially when replacing fried or highly processed snacks.

Ground nuts are very versatile in cooking. You can roast and eat them plain, grind into chutneys, add to curries for thickness, use crushed nuts as a crunchy topping on salads or sweets, or blend into homemade peanut butter. They enhance flavour, texture and nutrition in many everyday recipes.
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