This premium legume/chana dal in main market hanumangali nagrota suriano for rich & nutty flavor is ideal for everyday Indian cooking and traditional recipes. Carefully cleaned and processed, each grain cooks evenly to deliver a creamy yet firm bite every time. It is perfect for comforting dal, crispy snacks, kadhi, curries, stuffed parathas and wholesome one-pot meals. High in plant protein and fiber, it supports a balanced diet for the whole family and suits many dietary preferences. Home cooks, students and health-conscious buyers will appreciate its taste, nutrition, quality and versatility in the kitchen. Sourced and packed with care at MAIN MARKET HANUMANGALI NAGROTA SURIANOPP MAHARAJA WHITE LINE, this chana dal helps you create wholesome, satisfying meals.
Rich, nutty flavor enhances everyday Indian dishes High in plant-based protein for daily nutrition Good source of dietary fiber for better digestion Cooks evenly for creamy yet firm texture Versatile for dals, snacks, curries and soups Clean, premium grains with minimal impurities
Rinse chana dal 2–3 times under running water. Soak for 30–45 minutes for faster cooking, if desired. Pressure cook with water, turmeric and salt until soft. Use in dals, soups, snacks or curries, adjusting spices and consistency to taste. Store in an airtight container in a cool, dry place.
Chana dal is split and skinned brown chickpeas, known for their rich, nutty flavor and firm texture. Unlike moong or masoor dal, it holds shape better after cooking, making it ideal for hearty dals, snacks and curries while also providing good protein and fiber in everyday meals.
Yes, chana dal is an excellent plant-based protein source, making it ideal for vegetarians and vegans. A regular serving provides substantial protein along with complex carbohydrates and fiber, helping you feel full longer. Including chana dal in daily meals supports muscle maintenance and overall balanced nutrition for the whole family.
For the best texture and rich, nutty flavor, rinse and soak chana dal for 30–45 minutes, then pressure cook with water, turmeric and salt until just soft but not mushy. Temper with ghee or oil, onions, tomatoes and spices. Adjust water for thicker dals or thinner soups as preferred.
Chana dal is naturally high in dietary fiber and protein, which helps keep you full for longer and may support weight management when paired with a balanced diet. Its fiber content supports healthy digestion and more stable energy release compared to refined grains or heavily processed foods.
Chana dal has a relatively low glycaemic index and is rich in fiber and protein, which can help support steadier blood sugar levels compared to many refined carbs. Many nutritionists recommend it in moderation for people with diabetes, but portion size and overall diet should be guided by a healthcare professional.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
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