Chapati - Soft, homemade whole wheat flatbread freshly prepared with minimal oil. A Healthy and Wholesome choice, perfect to pair with any curry or vegetable dish
This soft, homemade chapati is prepared from premium whole wheat flour, using minimal oil for a light yet satisfying meal every day. Ideal for health-conscious families, it pairs perfectly with dals, sabzis, gravies and dry curries for lunch or dinner. Freshly made in small batches, it stays soft for hours, making it great for tiffin, office lunch and travel. Each chapati is cooked to perfection for a balanced, everyday staple that supports a simple, nutritious lifestyle. Crafted with care at SHOP NO 2 MONALISA CHS LTD HOLY CROSS ROAD IC COLONY BORIVALI WEST MUMBAI MAHARASHTRA 400103 400103, it delivers homestyle comfort, warmth and consistent taste in every bite.
Made from 100% whole wheat flour Soft texture stays fresh for hours Prepared with minimal oil for light meals Complements any curry, dal or sabzi Ideal for daily, balanced home-style meals Freshly prepared for homely taste and aroma
Heat a tawa on medium flame. Warm the chapati on both sides for 20–30 seconds until soft and slightly puffed. Apply ghee or oil if desired. Serve hot with curry, dal, or sabzi. Store leftovers in a covered container or casserole to retain softness.
Chapati made from whole wheat flour is generally healthy for daily consumption because it provides complex carbohydrates, dietary fibre and some protein. When prepared with minimal oil, chapati supports better digestion and helps keep you full longer. Pairing chapati with vegetables, dal and salads creates a balanced, nutritious everyday meal.
The number of chapatis you should eat in a day depends on your age, activity level and overall diet. Many adults consume 2–4 chapatis per meal, but this can vary. Focus on your hunger levels, pair chapati with vegetables and protein, and consult a nutritionist for personalised portion guidance.
Chapati can be better than rice for weight loss for some people because whole wheat chapati contains more fibre and may keep you full for a longer time. However, both chapati and rice can fit into a healthy diet. Portion size, total calories, and overall lifestyle ultimately matter more than a single food choice.
Yes, chapati can be eaten at night as part of a light, balanced dinner. Choosing whole wheat chapati with vegetables, dal or a simple curry offers complex carbs and fibre that digest slowly. Avoid overeating late at night and keep your overall meal portion moderate for comfortable sleep and digestion.
To keep chapati soft for longer, store them in an insulated casserole or a covered container lined with a clean cloth to retain moisture. Avoid overcooking on high flame, as this can make chapatis dry. A light brushing of ghee or oil after cooking also helps maintain softness for hours.
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
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