Home
Message Now WhatsApp
back Image
Share it on
FacebookFacebook InstagramInstagram TwitterTwitter LinkedinLinkedin WhatsAppWhatsApp
  • Quail Fry Protein-Rich Low Fat Meat Dish - quail fry - Buy Online at RAVI FRIED CHICKEN STALL

Quail Fry Protein-Rich Low Fat Meat Dish

Quail, both meat and eggs, offers several health benefits, including being a good source of protein, containing essential vitamins and minerals, and potentially aiding in the treatment of anemia. Quail meat is also known to be lower in fat compared to other meats


₹ 80 0% off
₹ 0
Buy Now

Our quail fry is a delicious, protein-rich dish crafted for health-conscious meat lovers who don’t want to compromise on taste. Made from tender quail meat, it offers essential vitamins, minerals and naturally lower fat compared to many other meats. This makes it a great option for those seeking lighter non-veg meals and better energy levels. Quail meat is also appreciated for its potential support in anemia due to its nutrient density. Perfect for lunch, dinner or special occasions, this quail fry pairs well with rice, rotis or as a standout starter. Freshly prepared and hygienically handled at 105,Bus Stand Road , Karunaya Hospital Near, Paramathi Velur,Namakkal, it’s ready to enjoy anytime.

High-quality protein supports muscle strength and repair
Lower fat content than many common meats
Rich in essential vitamins and minerals
Crispy outside, tender and juicy inside
Great option for health-conscious meat lovers
Versatile dish for meals, snacks or starters

Heat the quail fry in a pan or air fryer for a few minutes until hot and crispy. Serve immediately with rice, chapati, parotta or as a dry starter with onions and lemon. Store any leftovers in an airtight container in the refrigerator and consume within 24 hours.

Yes, quail fry can be a healthy non-veg option when prepared with minimal oil. Quail meat is naturally rich in protein, essential vitamins and minerals, and is lower in fat than many red meats. When combined with balanced sides like salads or millets, it fits well into a wholesome diet.

Quail meat is generally considered lean and nutrient-dense, often with slightly higher levels of certain vitamins and minerals compared to chicken. It provides quality protein and can be lower in fat, especially when cooked carefully. However, overall healthiness also depends on preparation method, portion size and your total daily diet.

Quail meat offers several benefits: it is high in protein for muscle maintenance, contains essential vitamins and minerals that support immunity and energy, and is usually lower in fat than many other meats. Some people also value quail meat for its potential role in supporting anemia management due to its nutrient profile.

Quail fry can fit into a weight management or fitness diet when eaten in moderation and cooked with less oil. Because quail is lean and protein-rich, it helps keep you full for longer. Pair it with high-fibre sides like salads or vegetables and avoid heavy, oily accompaniments for better results.

You can enjoy quail meat occasionally as part of a balanced non-veg diet, similar to how you’d consume chicken or fish. Frequency depends on your health goals, cholesterol levels and overall protein intake. For most healthy adults, having quail fry once or twice a week is generally acceptable when portions are moderate.
Select Date
Select time
Continue

Your appointment is confirmed with Novelty Stores!

30 min Meeting

Make Appointment

×