Karupatti (Palm sugar / Coconut sugar) is a produce, by harvesting the flower bud stem of a coconut palm. The sap collected is placed over moderate heat to evaporate the moisture content, as the water evaporates, forming a thick sap syrup, further reduced to block or soft paste form. With a mild caramel favor enhancing it as the as the sap is reduced.
Palm sugar is unrefined
Palm Sugar is total zero fat. Calcium good on your bones
Rich in iron, an hemoglobin booster when consumed
Low hypoglycemic, the food is absorbed slowly and prevents a spike in insulin levels
Palm sugar is consumed with water to maintain oral hydration and electrolyte balance
A good cleanser, with all the health benefits detoxifies the body and provides better health
Low on fructose, a type of sugar our body quickly converts into triglyceride - a form of fat
Studies have found that contains minerals like potassium, phosphorus, zinc and manganese