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Kashmiri mamra giri

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Mamra also known as mamra almond or mamra badam refers to a specific variety of almonds that are prized for their unique characteristics.


<p><br></p><p><br></p><p>Characteristics:</p><p>1. *Large size*: Mamra almonds are typically larger than regular almonds.</p><p>2. *Thin skin*: The skin of Mamra almonds is thin and easy to peel.</p><p>3. *Sweet, nutty flavor*: Mamra almonds have a sweet, nutty, and slightly crunchy flavor profile.</p><p>4. *Crunchy texture*: Mamra almonds are known for their crunchy texture and firm bite.</p><p><br></p><p>Origin:</p><p>Mamra almonds are primarily grown in the Kashmir region of India, as well as in other parts of the country.</p><p><br></p>



Origin:

Mamra almonds are primarily grown in the Kashmir region of India, as well as in other parts of the country.


Uses:

1. *Snacking*: Enjoy Mamra almonds as a healthy and flavorful snack.

2. *Baking*: Use Mamra almonds in baked goods like cakes, cookies, and pastries.

3. *Garnish*: Slice or chop Mamra almonds for use as a garnish in salads, desserts, or savory dishes.


Health Benefits:

1. *Rich in antioxidants*: Mamra almonds contain antioxidants that help protect against oxidative stress and inflammation.

2. *Good source of protein*: Mamra almonds are a good source of protein, making them an excellent snack for those looking for a protein boost.

3. *Supports heart health*: The monounsaturated and polyunsaturated fats in Mamra almonds support heart health and may help lower cholesterol levels.

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