Gud ki chai is a traditional jaggery-sweetened tea crafted for those who prefer natural sweetness over refined sugar in their daily cup. It suits health-conscious tea lovers, elders, kids and anyone seeking a comforting, everyday wellness drink with gentle warmth. Rich in minerals and soothing on the throat, it helps support digestion, immunity and comfort in cold or rainy weather. Prepared with quality tea leaves and pure gud, it offers a deep, caramel-like flavour and long-lasting energy without the post-sugar crash. Enjoy it in the morning, evening or after meals as a relaxing, guilt-free indulgence, freshly served at KASHISH AMRITTULYA KASIA GORAKHPUR ROAD OPPOSITE AIRPORT ROAD NEAR KUSHINAGAR OVERBRIDGE.
Sweetened naturally with pure jaggery, not refined sugar Supports digestion and keeps you feeling light Warm, soothing drink for cough and cold relief Helps boost immunity with mineral-rich gud Gives sustained energy without sugar crash
Boil water and add tea leaves. Let it simmer, then add milk as desired. Turn off the flame and mix in crushed gud until it fully dissolves. Strain into a cup and serve hot. Adjust jaggery quantity to taste, and enjoy 1–2 cups daily.
Gud ki chai can be good for health when taken in moderation because jaggery is less processed than white sugar and contains trace minerals like iron and potassium. It may support digestion, provide gentle warmth and help with mild cough or cold, but people with diabetes should consult a doctor first.
You can drink gud ki chai daily if you do not have blood sugar issues and keep portions moderate. Replacing refined sugar with jaggery can be a better option, but it still contains calories. One to two cups a day is usually fine as part of a balanced diet and active lifestyle.
Gud, or jaggery, is often considered better than refined sugar in tea because it is less processed and retains some natural minerals. In gud ki chai it adds a rich flavour and may be gentler on digestion. However, it still raises blood sugar, so quantity and health conditions must be considered.
Gud ki chai alone does not cause weight loss, but it can be a slightly better choice than sugar tea if consumed mindfully. Jaggery may support digestion and reduce the craving for extra sweets. However, it still has calories, so weight loss mainly depends on overall diet, portion control and exercise.
Diabetic patients should be very cautious with gud ki chai because jaggery still has a high glycaemic index and can raise blood sugar levels. Even though it is more natural than sugar, it is not sugar-free. Diabetics must consult their doctor or dietitian before including jaggery tea in their routine.
Select Date
Facebook
Instagram
Twitter
Linkedin
08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
