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  • Fresh Cow Milk 1Litre Daily Nutrition Pack - milk 1litre - Buy Online at SHAIK ALI

Fresh Cow Milk 1Litre Daily Nutrition Pack

Cow's milk is a nutritious liquid, a mammary secretion from cows, rich in essential nutrients like protein, calcium, and vitamins, and a common food source for humans, both in its raw form and as a base for various dairy products.


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This fresh cow milk 1litre pack offers pure, wholesome nutrition for everyday use at home. Sourced from healthy cows and carefully processed, it retains natural protein, calcium and vitamins that support strong bones, muscles and overall health. Perfect for families, it suits all ages and can be used for drinking, tea, coffee, curd, desserts and cooking. The convenient 1 litre pack is ideal for daily consumption and easy storage in any refrigerator. Whether you prefer it warm, chilled or in recipes, this cow milk delivers consistent taste and quality every day. Available for quick delivery from H NO 158 ROJA KUNTA NANDYAL OPP SRI LAKSHMI SCHOOL, it brings farm-fresh goodness straight to your kitchen.

Rich in protein for daily strength and energy
High calcium supports strong bones and teeth
Fresh taste ideal for tea, coffee and drinks
Versatile for cooking, baking and dairy recipes
Suitable for all ages in the family
Convenient 1 litre pack for daily use

Shake the milk 1litre pack well before opening. Boil the milk on medium flame until it rises once, then simmer for a few minutes. Cool to desired temperature before drinking or refrigeration. Store in the refrigerator and consume within 24-48 hours for best freshness and taste.

For most healthy adults, up to 1 litre of milk a day can be acceptable if balanced with other foods. It provides protein, calcium and vitamins, but you should consider your total calorie, fat and lactose intake. People with lactose intolerance or specific medical conditions should consult a doctor first.

Drinking cow milk daily provides high-quality protein, calcium, vitamin B12 and riboflavin, which support bone strength, muscle repair and overall energy levels. A daily milk 1litre serving for suitable individuals can help maintain healthy teeth, support growth in children and complement a balanced diet rich in other nutrients.

Once boiled and cooled, 1 litre of milk generally stays fresh in the refrigerator for about 24-48 hours, depending on hygiene and storage temperature. Always keep it in a clean, covered container, avoid frequent temperature changes and discard if you notice sour smell, curdling or unusual taste.

Yes, this cow milk 1litre pack is ideal for making curd at home. Boil and cool the milk until lukewarm, then add a spoon of starter curd, mix well and keep covered in a warm place for 6-8 hours. You’ll get thick, fresh curd with great taste.

Cow milk is commonly given to children above one year and elders because it offers protein, calcium and vitamins. However, quantity should match age, appetite and health conditions. For toddlers, elders or anyone with allergies, lactose intolerance or kidney issues, it’s best to seek medical advice on appropriate intake.
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