Benefits of Meat:
Protein:
Meat is a complete protein source, meaning it contains all essential amino acids, which are necessary for muscle growth, repair, and overall bodily functions.
Vitamins and Minerals:
Meat provides essential vitamins like B12, B6, and K, as well as minerals like iron, zinc, and selenium, which are crucial for various physiological processes.
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30 min Meeting
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08:00 AM - 08:30 AM, Thursday, Nov 24, 2024
Indian Standard Time
Shahanab
