- Sprinkle on salads, yogurt, or oatmeal for added texture and nutrition.
- Blend into smoothies for a boost of omega-3s and fiber.
- Use as an egg substitute in baked goods by mixing 1 tbsp of ground FLAX SEED with 3 tbsp of water for each egg.
- Store in a cool, dry place and consume within the expiration date for optimal freshness and nutrition.
Keywords: organic flax seed, omega-3 fatty acids, high fiber, heart health, digestive health, cognitive function, versatile, cooking, baking.