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  • Wholesome Dal for a Festive Meal Nutrition Pack - dal or a festive meal - Buy Online at SHREE RAM AGENCY

Wholesome Dal for a Festive Meal Nutrition Pack

nutrition


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This wholesome dal or a festive meal pack is designed to bring comfort, taste and nutrition to your plate every single day. Made from carefully selected premium lentils, it suits busy families, health-conscious eaters and home cooks who want dependable quality in every pot. Rich in plant-based protein and fiber, it supports everyday energy, satiety and balanced nutrition while staying light on the stomach. Easy to cook and highly versatile, it pairs beautifully with rice, roti, pulao or festive thalis. Whether for quick weekday dinners, lunchboxes or special celebrations, it helps you prepare satisfying, homestyle dishes without hassle at RAM BHAROSE RANGPUR ROAD B-IV, Kota, Rajasthan, 324002.

Rich in protein for sustained daily energy
High fiber supports smooth, healthy digestion
Quick-cooking lentils save time in the kitchen
Perfect for everyday and festive family meals
Versatile taste suits multiple Indian recipes
Carefully cleaned lentils for consistent quality

Rinse the dal thoroughly under running water. Soak for 15–20 minutes for softer texture, if desired. Cook in a pressure cooker or pot with water, salt and spices to taste. Simmer until soft and creamy. Temper with ghee, oil, onions and spices. Serve hot with rice or roti.

Dal can be close to a complete meal when paired with other foods. On its own, dal provides plant protein, fiber, vitamins and minerals, but lacks some amino acids. When combined with rice, roti or other grains and vegetables, dal or a festive meal becomes a balanced, satisfying option.

Yes, dal and roti is generally a healthy meal. Dal offers protein, fiber and essential micronutrients, while whole wheat roti adds complex carbohydrates and additional fiber. Together, they support steady energy, digestion and fullness, especially when served with salad, curd or lightly cooked vegetables.

The most nutritious way to eat dal is to cook it with minimal oil, moderate salt and plenty of herbs and spices like turmeric, cumin and coriander. Pair dal or a festive meal with brown rice, millet or whole wheat roti and a side of vegetables for a balanced, nutrient-rich plate.

Dal isn’t better or worse than vegetables; both play different roles. Dal is a strong source of plant protein, complex carbs and some minerals, while vegetables offer antioxidants, vitamins and additional fiber. For best health, combine dal or a festive meal with a variety of colorful vegetables regularly.

Most people can safely eat dal every day as part of a balanced diet, unless they have specific medical restrictions. Dal or a festive meal provides steady protein, fiber and nutrients that support energy and digestion. Rotate different types of lentils and include grains, vegetables and healthy fats alongside.
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